Convert Milk from Cup

Milk Measurement Converter

Use the tool below to convert milk from Cup to the measurement that you need.

Milk is one of the most versatile ingredients in the kitchen. Delicious on its own, poured over cereal, or stirred into a cup of tea, it is equally at home in cooking and baking — from creamy mac and cheese and white sauces to pancakes, custards, quiches, and cakes. Whole milk is the most common choice for recipes, adding richness and moisture to both sweet and savoury dishes. One metric cup (250 ml) of whole milk weighs approximately 258 grams or 9.10 ounces.

Measuring milk by weight rather than volume gives more consistent results, especially in baking where the right amount of liquid affects texture and rise. This page lets you convert milk between grams, cups, millilitres, fluid ounces, and more for any recipe.

Also known as

whole milk
full-fat milk
UHT milk
skim milk

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

From Unit

To Measurement

Common Milk Conversions

Here are the most common milk conversions from cups to grams.

Cups	Grams
0.25 cups	64.5 g
0.5 cups	129 g
0.75 cups	193.5 g
1 cup	258 g
1.25 cups	322.5 g
1.5 cups	387 g
2 cups	516 g
2.5 cups	645 g
3 cups	774 g

Milk Conversion Chart

The conversion chart below gives a quick reference for converting milk from Cup to other measurements.

cup	grams	ounces	cup(US)	tbsp	tsp	ml	fl oz
0.25 cup	64.5 g	2.28 oz	0.26 cup (US)	3.13 tbsp	12.5 tsp	62.5 ml	2.11 fl oz
0.5 cup	129 g	4.55 oz	0.52 cup (US)	6.25 tbsp	25 tsp	125 ml	4.23 fl oz
1 cup	258 g	9.1 oz	1.04 cup (US)	12.5 tbsp	50 tsp	250 ml	8.45 fl oz
2 cup	516 g	18.2 oz	2.08 cup (US)	25 tbsp	100 tsp	500 ml	16.91 fl oz

Measurement Options

Choose from the following measurements to convert to

Other Ingredients

If you need help with any other ingredients click below: