Convert Milk from Grams to Fluid Ounces

Milk Measurement Converter

Use the tool below to convert milk from Grams to Fluid Ounces.

Milk is one of the most versatile ingredients in the kitchen. Delicious on its own, poured over cereal, or stirred into a cup of tea, it is equally at home in cooking and baking — from creamy mac and cheese and white sauces to pancakes, custards, quiches, and cakes. Whole milk is the most common choice for recipes, adding richness and moisture to both sweet and savoury dishes. One metric cup (250 ml) of whole milk weighs approximately 258 grams or 9.10 ounces.

Measuring milk by weight rather than volume gives more consistent results, especially in baking where the right amount of liquid affects texture and rise. This page lets you convert milk between grams, cups, millilitres, fluid ounces, and more for any recipe.

Also known as

  • whole milk
  • full-fat milk
  • UHT milk
  • skim milk

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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To Measurement

Common Milk Conversions

Here are the most common milk conversions from grams to fluid Ounces.

GramsFluid Ounces
25 g0.82 fl oz
50 g1.64 fl oz
75 g2.46 fl oz
100 g3.28 fl oz
125 g4.1 fl oz
150 g4.92 fl oz
175 g5.73 fl oz
200 g6.55 fl oz
250 g8.19 fl oz
300 g9.83 fl oz
400 g13.11 fl oz
500 g16.38 fl oz

Milk Conversion Chart

The conversion chart below gives a quick reference for converting milk from Grams to Fluid Ounces and other measurements.

gramsfl ozcupouncescup(US)tbsptspml
100 g3.28 fl oz0.39 cup3.53 oz0.4 cup (US)4.84 tbsp19.38 tsp96.9 ml
250 g8.19 fl oz0.97 cup8.82 oz1.01 cup (US)12.11 tbsp48.45 tsp242.25 ml
500 g16.38 fl oz1.94 cup17.64 oz2.02 cup (US)24.22 tbsp96.9 tsp484.5 ml
750 g24.58 fl oz2.91 cup26.45 oz3.03 cup (US)36.34 tbsp145.35 tsp726.74 ml

Other Ingredients

If you need help with any other ingredients click below: