How many grams is one medium beetroot?

One medium beetroot is about 82 grams, a small one about 60 grams and a large one about 150 grams. Beetroot vary in size, which is the main reason a recipe that counts beetroot can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above.

What is the average beetroot weight in grams?

The average, or medium, beetroot weighs about 82 grams. A small one is closer to 60 grams and a large one closer to 150 grams, so beetroot vary a fair amount by size. Set the size selector above to match what you have, then read the exact grams figure for any count.

Convert Beetroot from Whole Beetroot to Grams

Use the tool below to convert beetroot from Whole Beetroot to Grams.

A small beetroot is 60 g and a large one 150 g, so 'three beetroot' can swing from under 200 g to 450 g. Pick the right size below to keep roasts, salads, and juices on target.

How much does a beetroot weigh in grams?

A medium, or average, beetroot weighs about 82 g, with a small one around 60 g and a large one around 150 g. Set the size selector to match what you have, then read the exact gram weight for any number of beetroot above.

Related Beetroot Ingredients

After another root by the cup? The carrot converter handles whole-vegetable counts and chopped cups across small, medium, and large sizes. See what one medium carrot is in grams.

Adding potato to the tray? The potato converter handles whole-item counts and cubed cups across small, medium, and large sizes. See what one medium potato is in grams.

Beetroot converter tool

Enter an amount, pick your units, and set the size for counting whole beetroot.

Convert from

Convert to

Beetroot sizeSize applies to whole beetroot (small / medium / large).

Result

82 g

Beetroot Calculators & Kitchen Tools

Working with beetroot? These tools handle the jobs a converter cannot.

Juice Yield Calculator Estimate how much juice you get from fresh produce.
Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Beetroot conversions

Quick reference for beetroot at medium size. Switch the size in the converter above for small or large.

beetroot	Grams
1 beetroot	82 g
2 beetroot	164 g
3 beetroot	246 g
4 beetroot	328 g
5 beetroot	410 g
6 beetroot	492 g

For the reverse conversion, see how many beetroot are in 200 grams.

Beetroot conversion chart

The chart below shows how whole beetroot (medium size) convert to cups, grams and ounces.

beetroot	g	cups	cups (US)	oz	lb	kg
1 beetroot	82 g	0.59 cups	0.61 cups (US)	2.89 oz	0.18 lb	0.08 kg
2 beetroot	164 g	1.17 cups	1.22 cups (US)	5.78 oz	0.36 lb	0.16 kg
3 beetroot	246 g	1.76 cups	1.84 cups (US)	8.68 oz	0.54 lb	0.25 kg
4 beetroot	328 g	2.34 cups	2.45 cups (US)	11.57 oz	0.72 lb	0.33 kg
5 beetroot	410 g	2.93 cups	3.06 cups (US)	14.46 oz	0.9 lb	0.41 kg

Beetroot varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common beetroot varieties compare.

Variety	Best for
Detroit Dark Red	Roasting, boiling, and juicing: deep crimson and sweet, the supermarket standard.
Golden	Salads and roasting: sweet, mild, and does not bleed onto other food.
Chioggia	Raw salads and plating: striking pink-and-white inner rings, mild and sweet.
Cylindra	Pickling and slicing: long and uniform, gives even rounds.

Which should I pick?

For roasting, boiling, and juicing, Detroit Dark Red is the deep-crimson all-rounder and the supermarket standard. No Detroit? Cylindra is a long beet that slices into even rounds, handy for pickling. Reach for Golden when you want a sweet, non-bleeding beet for salads, or Chioggia for its striking pink-and-white rings raw.

Frequently Asked Questions

How many grams is one medium beetroot?: One medium beetroot is about 82 grams, a small one about 60 grams and a large one about 150 grams. Beetroot vary in size, which is the main reason a recipe that counts beetroot can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above. Open the beetroot converter
What is the average beetroot weight in grams?: The average, or medium, beetroot weighs about 82 grams. A small one is closer to 60 grams and a large one closer to 150 grams, so beetroot vary a fair amount by size. Set the size selector above to match what you have, then read the exact grams figure for any count.
Which beetroot variety should I use?: For roasting, boiling, and juicing, Detroit Dark Red is the deep-crimson all-rounder and the supermarket standard. No Detroit? Cylindra is a long beet that slices into even rounds, handy for pickling. Reach for Golden when you want a sweet, non-bleeding beet for salads, or Chioggia for its striking pink-and-white rings raw.

Other produce

Convert another fruit or vegetable: