Convert Fig from Cups (chopped) to Whole Figs

Use the tool below to convert fig from Cups (chopped) to Whole Figs.

A small fig is 40 g and a large one 64 g, so 'six figs' can range from 240 g to nearly 400 g of fruit. Pick the right size below to keep tarts, jams, and salads on target.

How many figs are in a cup?

One cup of chopped fig needs about 3.1 medium figs. With small figs that rises to roughly 3.88, and with large figs it drops to about 2.42. Enter the cups your recipe asks for to read off how many whole figs to chop.

Related Fig Ingredients

Cooking with dried figs instead of fresh? The dried-figs converter handles cup-to-gram weights for fruit cakes, energy balls, and oat slices. See our Dried Figs converter.

After another late-summer fruit? The apricot converter handles whole-fruit counts and chopped cups across small, medium, and large sizes. See how many apricots are in a cup.

Baking with plums instead? The plum converter works out whole-fruit counts and chopped cups across small, medium, and large sizes. See how many plums are in a cup.

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Scoop it right, get measuring cups

Fig converter tool

Enter an amount, pick your units, and set the size for counting whole figs.

Size applies to whole figs (small / medium / large).

Result

3.1 figs

Fig Calculators & Kitchen Tools

Working with fig? These tools handle the jobs a converter cannot.

Common Fig conversions

Quick reference for fig at medium size. Switch the size in the converter above for small or large.

Cups (chopped)figs
0.25 cups0.78 figs
0.5 cups1.55 figs
0.75 cups2.33 figs
1 cup3.1 figs
1.5 cups4.65 figs
2 cups6.2 figs
3 cups9.3 figs

For the reverse conversion, see what one medium fig is in cups.

Fig conversion chart

The chart below shows how whole figs (medium size) convert to cups, grams and ounces.

cupsfigscups (US)gozlbkg
0.25 cups0.78 figs0.26 cups (US)38.75 g1.37 oz0.09 lb0.04 kg
0.5 cups1.55 figs0.52 cups (US)77.5 g2.73 oz0.17 lb0.08 kg
1 cup3.1 figs1.04 cups (US)155 g5.47 oz0.34 lb0.16 kg
1.5 cups4.65 figs1.56 cups (US)232.5 g8.2 oz0.51 lb0.23 kg
2 cups6.2 figs2.08 cups (US)310 g10.93 oz0.68 lb0.31 kg

Fig varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common fig varieties compare.

VarietyBest for
Black MissionFresh eating, tarts, and roasting: deep purple skin with sweet, jammy flesh; the supermarket default.
Brown TurkeyBaking and preserves: milder and less sweet, with a long season and good availability.
KadotaCanning and poaching: green-skinned and firm, holds its shape under heat.
CalimyrnaDrying and cheese boards: large, golden, and nutty with dense flesh.

Which should I pick?

For fresh eating and tarts, Black Mission is the widely stocked all-rounder: deep purple skin and sweet, jammy flesh. Brown Turkey is milder and good for baking and preserves. Reach for Kadota, a green-skinned fig that holds its shape when cooked, for canning and poaching; Calimyrna is large, golden, and nutty, the best pick for drying and cheese boards.

Frequently Asked Questions

How many cups is one medium fig?
One medium fig (about 50 g) gives roughly 0.32 cups of chopped flesh. A small one (around 40 g) yields about 0.26 cups and a large one (around 64 g) about 0.41 cups, so set the size selector to match the figs you actually have before you trust the figure. Open fig converter
How much does a medium fig weigh?
A medium fig weighs about 50 g, with a small one around 40 g and a large one near 64 g. That range changes the weight of any recipe that counts figs by the piece, so set the size selector to match what you actually have before trusting a cup or gram figure.
How much does an average fig weigh?
An average fig is the same as a medium one: about 50 g. A small fig is lighter at around 40 g and a large one heavier at about 64 g, so the size you actually have changes the total for any recipe that counts figs by the piece rather than by weight.
Which fig variety should I use?
For fresh eating and tarts, Black Mission is the widely stocked all-rounder: deep purple skin and sweet, jammy flesh. Brown Turkey is milder and good for baking and preserves. Reach for Kadota, a green-skinned fig that holds its shape when cooked, for canning and poaching; Calimyrna is large, golden, and nutty, the best pick for drying and cheese boards.
How much does a large fig weigh?
A large fig weighs about 64 g, noticeably more than a medium, or average, one at 50 g or a small one at 40 g. Set the size selector to large to convert cups, grams and ounces for the bigger figs you actually have on the counter.

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