Convert Fig from Whole Figs to Cups (chopped)
Fig converter
Use the tool below to convert fig from Whole Figs to Cups (chopped).
A small fig is 40 g and a large one 64 g, so 'six figs' can range from 240 g to nearly 400 g of fruit. Pick the right size below to keep tarts, jams, and salads on target.
Cooking with dried figs instead of fresh? The dried-figs converter handles cup-to-gram weights for fruit cakes, energy balls, and oat slices. See our Dried Figs converter.
After another late-summer fruit? The apricot converter handles whole-fruit counts and chopped cups across small, medium, and large sizes. See our Apricot converter.
Baking with plums instead? The plum converter works out whole-fruit counts and chopped cups across small, medium, and large sizes. See our Plum converter.
Enter an amount, pick your units, and set the item size for whole-item counts.
Result
0.32 cupsCommon Fig conversions
Quick reference for fig at medium size. Switch the size in the converter above for small or large.
| Whole items | Cups (chopped) |
|---|---|
| 1 fig | 0.32 cups |
| 2 figs | 0.65 cups |
| 3 figs | 0.97 cups |
| 4 figs | 1.29 cups |
| 5 figs | 1.61 cups |
| 6 figs | 1.94 cups |
Fig conversion chart
The chart below shows how whole figs (medium size) convert to cups, grams and ounces.
| figs | cups | cups (US) | g | oz | lb |
|---|---|---|---|---|---|
| 1 fig | 0.32 cups | 0.34 cups (US) | 50 g | 1.76 oz | 0.11 lb |
| 2 figs | 0.65 cups | 0.67 cups (US) | 100 g | 3.53 oz | 0.22 lb |
| 3 figs | 0.97 cups | 1.01 cups (US) | 150 g | 5.29 oz | 0.33 lb |
| 4 figs | 1.29 cups | 1.34 cups (US) | 200 g | 7.05 oz | 0.44 lb |
| 5 figs | 1.61 cups | 1.68 cups (US) | 250 g | 8.82 oz | 0.55 lb |
Fig varieties and best uses
The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common fig varieties compare.
| Variety | Best for |
|---|---|
| Black Mission | Fresh eating, tarts, and roasting: deep purple skin with sweet, jammy flesh; the supermarket default. |
| Brown Turkey | Baking and preserves: milder and less sweet, with a long season and good availability. |
| Kadota | Canning and poaching: green-skinned and firm, holds its shape under heat. |
| Calimyrna | Drying and cheese boards: large, golden, and nutty with dense flesh. |
Which should I pick?
For fresh eating and tarts, Black Mission is the widely stocked all-rounder: deep purple skin and sweet, jammy flesh. Brown Turkey is milder and good for baking and preserves. Reach for Kadota, a green-skinned fig that holds its shape when cooked, for canning and poaching; Calimyrna is large, golden, and nutty, the best pick for drying and cheese boards.
Frequently Asked Questions
- How many cups is one medium fig?
- One medium fig (about 50 g) gives roughly 0.32 cups of chopped flesh. A small one (around 40 g) yields about 0.26 cups and a large one (around 64 g) about 0.41 cups, so set the size selector to match the figs you actually have before you trust the figure. Open fig converter
- How many figs make one cup chopped?
- You need about 3.1 medium figs for one cup of chopped fig. With small figs that rises to roughly 3.88, and with large figs it drops to about 2.42. The converter runs both ways, so enter the cups your recipe asks for and read off how many whole figs to chop.
- How much does a medium fig weigh?
- A medium fig weighs about 50 g, small is around 40 g and large around 64 g.
- Which fig variety should I use?
- For fresh eating and tarts, Black Mission is the widely stocked all-rounder: deep purple skin and sweet, jammy flesh. Brown Turkey is milder and good for baking and preserves. Reach for Kadota, a green-skinned fig that holds its shape when cooked, for canning and poaching; Calimyrna is large, golden, and nutty, the best pick for drying and cheese boards.
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