Convert Silverbeet from Cups (chopped)

Use the tool below to convert silverbeet from Cups (chopped) to the measurement that you need.

More about measuring Silverbeet

How much is a cup of silverbeet bunches?

A cup of silverbeet bunches is 36 grams, about 0.1 medium silverbeet bunches. 0.5 cups of silverbeet bunches is 18 grams and 2 cups of silverbeet bunches is 72 grams. Use the converter below for any amount.

Related Silverbeet Ingredients

Using spinach instead? The spinach converter handles whole-bunch weights and chopped cups across small, medium, and large sizes. See spinach bunches in cups.

Cooking kale instead? The kale converter works out whole-bunch weights and chopped cups across small, medium, and large sizes. See kale bunches in cups.

Out of silverbeet? See silverbeet substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Scoop it right, get measuring cups

Silverbeet converter tool

Enter an amount, pick your units, and set the size for counting whole silverbeet bunches.

Size applies to whole silverbeet bunches (small / medium / large).

Result

1 cup

Silverbeet Calculators & Kitchen Tools

Working with silverbeet? These tools handle the jobs a converter cannot.

  • Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
  • Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
  • Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.

Common Silverbeet conversions

Quick reference for silverbeet at medium size. Switch the size in the converter above for small or large.

Cups (chopped)silverbeet bunches
0.25 cups0.03 silverbeet bunches
0.5 cups0.05 silverbeet bunches
0.75 cups0.08 silverbeet bunches
1 cup0.1 silverbeet bunches
1.5 cups0.15 silverbeet bunches
2 cups0.21 silverbeet bunches
3 cups0.31 silverbeet bunches

Silverbeet conversion chart

The chart below shows how whole silverbeet bunches (medium size) convert to cups, grams and ounces.

cupssilverbeet bunchescups (US)gozlbkg
0.25 cups0.03 silverbeet bunches0.26 cups (US)9 g0.32 oz0.02 lb0.01 kg
0.5 cups0.05 silverbeet bunches0.51 cups (US)18 g0.63 oz0.04 lb0.02 kg
1 cup0.1 silverbeet bunches1.03 cups (US)36 g1.27 oz0.08 lb0.04 kg
1.5 cups0.15 silverbeet bunches1.54 cups (US)54 g1.9 oz0.12 lb0.05 kg
2 cups0.21 silverbeet bunches2.06 cups (US)72 g2.54 oz0.16 lb0.07 kg

Frequently Asked Questions

How much is a cup of silverbeet bunches?
A cup of silverbeet bunches is 36 grams, or about 0.1 medium silverbeet bunches. The ratio is fixed, so 0.5 cups of silverbeet bunches is 18 grams and 2 cups of silverbeet bunches is 72 grams. Use the converter above for any amount, or the chart above for the most common quantities. Open the silverbeet converter
How much is a cup of silverbeet bunches in grams?
A cup of silverbeet bunches is 36 grams. The conversion scales in a straight line, so 0.5 cups of silverbeet bunches is 18 grams and 2 cups of silverbeet bunches is 72 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How do I convert cups to US cups for any recipe?
Switching between metric cups and US cups is a fixed volume ratio that applies to any ingredient, since one US cup is 240 ml and one metric cup is 250 ml. The volume converter at the link below covers cups, US cups, millilitres, tablespoons and teaspoons in both directions. Cups to US cups converter

Silverbeet measurement options

Choose from the following measurements to convert to