Parisian Essence Substitutes
Out of parisian essence? These are the swaps that actually work, with conversion ratios for any recipe size and notes on how each one changes the result.
Need to convert parisian essence between cups, grams, or ounces first? Open the parisian essence converter.
What to use instead of parisian essence
Molasses
Ingredient swap
1 tsp parisian essence = 1 to 2 tsp molasses (for colour and depth)
Molasses stands in for parisian essence when you want the dark colour and caramel flavour in a fruit cake or pudding. It is far thicker and heavier (340 g vs 230 g per cup) and sweeter, so start with a teaspoon or two and adjust. It adds more moisture and a stronger bitter-sweet edge than the essence.
Burnt-sugar caramel (homemade browning)
DIY mix
Replace teaspoon for teaspoon once cooled
Make a quick browning by melting white sugar in a dry pan until it turns deep mahogany, then carefully stirring in a little hot water to loosen it. Once cooled, this caramel matches the colour and toasted flavour of parisian essence and swaps in teaspoon for teaspoon in cakes, puddings, and gravies.
Frequently Asked Questions
- What can I substitute for parisian essence?
- There are 2 workable substitutes for parisian essence, depending on what you have on hand and which property of parisian essence matters most for your recipe. The closest swap is usually 1 tsp parisian essence = 1 to 2 tsp molasses (for colour and depth). Each option below lists the conversion ratio for any recipe size, plus notes on how the swap changes the texture, flavour, rise, or browning.
- Will substituting parisian essence change how my recipe turns out?
- Yes, every swap trades one property for another: fat content, moisture, acidity, or protein. The notes on each substitute describe what changes in texture, flavour, rise, or browning, so you can choose the swap that matters least for your recipe. Open the parisian essence converter
- How do I measure parisian essence accurately?
- Weighing in grams is more reliable than scooping cups, especially when a substitute has a different density from what the recipe expects. The parisian essence converter on this site converts between cups, grams, ounces, millilitres, fluid ounces, tablespoons, and teaspoons, so you can scale a recipe up or down without losing the ratio. Open the parisian essence converter
Other ingredient and produce substitutes
Find what to use instead of:
- Sugar
- Brown Sugar
- Caster Sugar
- Raw Sugar
- Palm Sugar
- Plain Flour
- Self Raising Flour
- Cake Flour
- Corn Flour
- Arrowroot
- Tapioca Starch
- Icing Sugar
- Oat Flour
- Almond Meal
- Almond Flour
- Baking Powder
- Baking Soda (Bicarb)
- Garlic Powder
- Chopped Dried Apricots
- Sultanas
- Raisins
- Craisins
- Dates
- Dried Figs
- Butter
- Margarine
- Shortening
- Ghee
- Peanut Butter
- Almond Butter
- Sunflower Seed Butter
- Hulled Tahini
- Unhulled Tahini
- Cream Cheese
- Mascarpone
- Ricotta
- Cottage Cheese
- Plain Yoghurt
- Greek Yoghurt
- Sour Cream
- Mayonnaise
- Crème Fraîche
- Heavy Cream
- Whipping Cream
- Honey
- Maple Syrup
- Golden Syrup
- Molasses
- Vanilla Extract
- Vanilla Essence
- Vanilla Bean Paste
- Vegetable Oil
- Olive Oil
- Applesauce
- Mashed Banana
- Pumpkin Puree
- Kidney Beans
- Butter Beans
- Chickpeas
- Black-Eyed Peas
- Milk
- Condensed Milk
- Evaporated Milk
- Coconut Milk
- Coconut Cream
- Almond Milk
- Soy Milk
- Oat Milk
- Buttermilk
- Parmesan Cheese
- Mozzarella
- Halloumi
- Goat's Cheese
- Grated Cheese
- Bocconcini
- Feta
- Paneer
- Pecorino Romano
- White Vinegar
- Lemon Juice
- Lime Juice
- Lemon
- Lime
- Potato
- Sweet Potato
- Carrot
- Pumpkin
- Butternut Squash
- Onion
- Shallot
- Spring Onion
- Garlic
- Broccoli
- Cauliflower
- Cabbage
- Spinach
- Kale
- Silverbeet
- Egg
- Egg White