Convert Milk from Millilitres

Milk Measurement Converter

Use the tool below to convert milk from Millilitres to the measurement that you need.

Milk is one of the most versatile ingredients in the kitchen. Delicious on its own, poured over cereal, or stirred into a cup of tea, it is equally at home in cooking and baking — from creamy mac and cheese and white sauces to pancakes, custards, quiches, and cakes. Whole milk is the most common choice for recipes, adding richness and moisture to both sweet and savoury dishes. One metric cup (250 ml) of whole milk weighs approximately 258 grams or 9.10 ounces.

Measuring milk by weight rather than volume gives more consistent results, especially in baking where the right amount of liquid affects texture and rise. This page lets you convert milk between grams, cups, millilitres, fluid ounces, and more for any recipe.

Also known as

  • whole milk
  • full-fat milk
  • UHT milk
  • skim milk

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

From Unit
To Measurement

Common Milk Conversions

Here are the most common milk conversions from millilitres to grams.

MillilitresGrams
50 ml51.6 g
100 ml103.2 g
150 ml154.8 g
200 ml206.4 g
250 ml258 g
300 ml309.6 g
400 ml412.8 g
500 ml516 g

Milk Conversion Chart

The conversion chart below gives a quick reference for converting milk from Millilitres to other measurements.

mlcupgramsouncescup(US)tbsptspfl oz
50 ml0.2 cup51.6 g1.82 oz0.21 cup (US)2.5 tbsp10 tsp1.69 fl oz
100 ml0.4 cup103.2 g3.64 oz0.42 cup (US)5 tbsp20 tsp3.38 fl oz
150 ml0.6 cup154.8 g5.46 oz0.63 cup (US)7.5 tbsp30 tsp5.07 fl oz
200 ml0.8 cup206.4 g7.28 oz0.83 cup (US)10 tbsp40 tsp6.76 fl oz
250 ml1 cup258 g9.1 oz1.04 cup (US)12.5 tbsp50 tsp8.45 fl oz
300 ml1.2 cup309.6 g10.92 oz1.25 cup (US)15 tbsp60 tsp10.14 fl oz
400 ml1.6 cup412.8 g14.56 oz1.67 cup (US)20 tbsp80 tsp13.53 fl oz
500 ml2 cup516 g18.2 oz2.08 cup (US)25 tbsp100 tsp16.91 fl oz

Measurement Options

Choose from the following measurements to convert to

Other Ingredients

If you need help with any other ingredients click below: