Convert Aquafaba from Cup (US) to Millilitres

Aquafaba Measurement Converter

Use the tool below to convert aquafaba from Cup (US) to Millilitres.

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

chickpea brine
chickpea water

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Aquafaba Conversions

Here are the most common aquafaba conversions from cups (US) to millilitres.

Cups (US)	Millilitres
0.25 cups (US)	60 ml
0.5 cups (US)	120 ml
0.75 cups (US)	180 ml
1 cup (US)	240 ml
1.25 cups (US)	300 ml
1.5 cups (US)	360 ml
2 cups (US)	480 ml
2.5 cups (US)	600 ml
3 cups (US)	720 ml

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Cup (US) to Millilitres and other measurements.

cup(US)	ml	cup	grams	ounces	tbsp	tsp	fl oz
0.25 cup (US)	60 ml	0.24 cup	60 g	2.12 oz	3 tbsp	12 tsp	2.03 fl oz
0.5 cup (US)	120 ml	0.48 cup	120 g	4.23 oz	6 tbsp	24 tsp	4.06 fl oz
1 cup (US)	240 ml	0.96 cup	240 g	8.47 oz	12 tbsp	48 tsp	8.12 fl oz
2 cup (US)	480 ml	1.92 cup	480 g	16.93 oz	24 tbsp	96 tsp	16.23 fl oz

Other Ingredients

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