Convert Aquafaba from Cup to Teaspoon

Aquafaba Measurement Converter

Use the tool below to convert aquafaba from Cup to Teaspoon.

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

chickpea brine
chickpea water

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

From Unit

To Measurement

Common Aquafaba Conversions

Here are the most common aquafaba conversions from cups to teaspoons.

Cups	Teaspoons
0.25 cups	12.5 tsp
0.5 cups	25 tsp
0.75 cups	37.5 tsp
1 cup	50 tsp
1.25 cups	62.5 tsp
1.5 cups	75 tsp
2 cups	100 tsp
2.5 cups	125 tsp
3 cups	150 tsp

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Cup to Teaspoon and other measurements.

cup	tsp	grams	ounces	cup(US)	tbsp	ml	fl oz
0.25 cup	12.5 tsp	62.5 g	2.21 oz	0.26 cup (US)	3.13 tbsp	62.5 ml	2.11 fl oz
0.5 cup	25 tsp	125 g	4.41 oz	0.52 cup (US)	6.25 tbsp	125 ml	4.23 fl oz
1 cup	50 tsp	250 g	8.82 oz	1.04 cup (US)	12.5 tbsp	250 ml	8.45 fl oz
2 cup	100 tsp	500 g	17.64 oz	2.08 cup (US)	25 tbsp	500 ml	16.91 fl oz

Other Ingredients

If you need help with any other ingredients click below: