Convert Aquafaba from Fluid Ounces to Teaspoon

How many teaspoons is 1 fluid ounce of aquafaba?

1 fluid ounce of aquafaba (chickpea brine) is 5.91 teaspoons. 2 fluid ounces of aquafaba is 11.83 teaspoons. 1/2 fluid ounce of aquafaba is 2.96 teaspoons. 1/4 fluid ounce (0.25 fluid ounce) of aquafaba is 1.48 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

  • chickpea brine
  • chickpea water

Aquafaba Calculator

Aquafaba is the most versatile egg substitute. Calculate exact amounts for whole eggs or egg whites.

Egg Substitute Calculator

No measuring jug? The tool below gives a good estimate, and a glass measuring jug makes liquids easier to read.

Aquafaba Measurement Converter

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Result

0 Teaspoon

Common Aquafaba Conversions

Here are the most common aquafaba conversions from fluid Ounces to teaspoons.

Fluid OuncesTeaspoons
1 fl oz5.91 tsp
2 fl oz11.83 tsp
4 fl oz23.66 tsp
6 fl oz35.49 tsp
8 fl oz47.31 tsp
12 fl oz70.97 tsp
16 fl oz94.63 tsp

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Fluid Ounces to Teaspoon and other measurements.

fl oztspcupgramsouncescup(US)tbspml
1 fl oz5.91 tsp0.12 cup29.57 g1.04 oz0.12 cup (US)1.97 tbsp29.57 ml
2 fl oz11.83 tsp0.24 cup59.14 g2.09 oz0.25 cup (US)3.94 tbsp59.14 ml
4 fl oz23.66 tsp0.47 cup118.29 g4.17 oz0.49 cup (US)7.89 tbsp118.29 ml
6 fl oz35.49 tsp0.71 cup177.43 g6.26 oz0.74 cup (US)11.83 tbsp177.43 ml
8 fl oz47.31 tsp0.95 cup236.57 g8.35 oz0.99 cup (US)15.77 tbsp236.57 ml
12 fl oz70.97 tsp1.42 cup354.86 g12.52 oz1.48 cup (US)23.66 tbsp354.86 ml
16 fl oz94.63 tsp1.89 cup473.15 g16.69 oz1.97 cup (US)31.54 tbsp473.15 ml

Frequently Asked Questions

How many teaspoons is 1 fluid ounce of aquafaba?
1 fluid ounce of aquafaba is 5.91 teaspoons. The ratio is fixed, so 2 fluid ounces of aquafaba is 11.83 teaspoons and 0.5 fluid ounces is 2.96 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the aquafaba converter
How many teaspoons is 1.5 fluid ounces of aquafaba?
1.5 fluid ounces of aquafaba is 8.87 teaspoons. The ratio is fixed, so 1 fluid ounce of aquafaba is 5.91 teaspoons and 2 fluid ounces is 11.83 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 2 fluid ounces of aquafaba?
2 fluid ounces of aquafaba is 11.83 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 fluid ounce of aquafaba is 5.91 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many fluid ounces of aquafaba is 5.91 teaspoons?
5.91 teaspoons of aquafaba is 1 fluid ounce. The conversion works the same in reverse, so you can switch between teaspoons and fluid ounces without changing the result. This helps when a recipe lists fluid ounces but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 1 fluid ounce of chickpea brine?
Chickpea brine is another name for aquafaba, so 1 fluid ounce of chickpea brine is 5.91 teaspoons, exactly the same as aquafaba. The figure does not change with the name: 2 fluid ounces is 11.83 teaspoons and 0.5 fluid ounces is 2.96 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are aquafaba and chickpea brine the same thing?
Yes. Chickpea brine is another name for aquafaba, so they are the same ingredient and convert identically. 1 fluid ounce of aquafaba is 5.91 teaspoons under either name, and 2 fluid ounces is 11.83 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 fl oz aquafaba in teaspoons?
1/2 fluid ounce of aquafaba is 2.96 teaspoons. The ratio is fixed, so 1 fluid ounce of aquafaba is 5.91 teaspoons and 2 fluid ounces is 11.83 teaspoons. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 fl oz aquafaba in teaspoons?
1/4 fluid ounce (0.25 fluid ounce) of aquafaba is 1.48 teaspoons. The ratio is fixed, so 1 fluid ounce of aquafaba is 5.91 teaspoons and 2 fluid ounces is 11.83 teaspoons. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

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