Convert Aquafaba from Grams to Cup (US)
How many US cups is 100 grams of aquafaba?
100 grams of aquafaba (chickpea brine) is 0.42 US cups. 50 grams of aquafaba is 0.21 US cups. 150 grams of aquafaba is 0.63 US cups. 200 grams of aquafaba is 0.83 US cups. Use the converter below for any amount.
- These figures use the US cup (240 ml). A metric cup is slightly larger at 250 ml, so it holds a little more. Use the metric cup converter →
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.
Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.
Also known as
- chickpea brine
- chickpea water
Aquafaba Calculator
Aquafaba is the most versatile egg substitute. Calculate exact amounts for whole eggs or egg whites.
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Aquafaba Measurement Converter
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Result
0 Cup (US)Common Aquafaba Conversions
Here are the most common aquafaba conversions from grams to cups (US).
| Grams | Cups (US) |
|---|---|
| 25 g | 0.1 cups (US) |
| 50 g | 0.21 cups (US) |
| 75 g | 0.31 cups (US) |
| 100 g | 0.42 cups (US) |
| 125 g | 0.52 cups (US) |
| 150 g | 0.63 cups (US) |
| 175 g | 0.73 cups (US) |
| 200 g | 0.83 cups (US) |
| 250 g | 1.04 cups (US) |
| 300 g | 1.25 cups (US) |
| 400 g | 1.67 cups (US) |
| 500 g | 2.08 cups (US) |
Aquafaba Conversion Chart
The conversion chart below gives a quick reference for converting aquafaba from Grams to Cup (US) and other measurements.
| grams | cup(US) | cup | ounces | tbsp | tsp | ml | fl oz |
|---|---|---|---|---|---|---|---|
| 100 g | 0.42 cup (US) | 0.4 cup | 3.53 oz | 6.67 tbsp | 20 tsp | 100 ml | 3.38 fl oz |
| 150 g | 0.63 cup (US) | 0.6 cup | 5.29 oz | 10 tbsp | 30 tsp | 150 ml | 5.07 fl oz |
| 250 g | 1.04 cup (US) | 1 cup | 8.82 oz | 16.67 tbsp | 50 tsp | 250 ml | 8.45 fl oz |
| 500 g | 2.08 cup (US) | 2 cup | 17.64 oz | 33.33 tbsp | 100 tsp | 500 ml | 16.91 fl oz |
| 750 g | 3.13 cup (US) | 3 cup | 26.46 oz | 50 tbsp | 150 tsp | 750 ml | 25.36 fl oz |
For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.
Frequently Asked Questions
- How many US cups is 100 grams of aquafaba?
- 100 grams of aquafaba is 0.42 US cups. The ratio is fixed, so 200 grams of aquafaba is 0.83 US cups and 50 grams is 0.21 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the aquafaba converter
- How many US cups is 150 grams of aquafaba?
- 150 grams of aquafaba is 0.63 US cups. The ratio is fixed, so 100 grams of aquafaba is 0.42 US cups and 200 grams is 0.83 US cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
- How many US cups is 200 grams of aquafaba?
- 200 grams of aquafaba is 0.83 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of aquafaba is 0.42 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
- How many grams of aquafaba is 0.42 US cups?
- 0.42 US cups of aquafaba is 100.8 grams. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in US cups. The converter above and the chart below cover both directions for any amount.
- How many US cups is 100 grams of chickpea brine?
- Chickpea brine is another name for aquafaba, so 100 grams of chickpea brine is 0.42 US cups, exactly the same as aquafaba. The figure does not change with the name: 200 grams is 0.83 US cups and 50 grams is 0.21 US cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
- Are aquafaba and chickpea brine the same thing?
- Yes. Chickpea brine is another name for aquafaba, so they are the same ingredient and convert identically. 100 grams of aquafaba is 0.42 US cups under either name, and 200 grams is 0.83 US cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
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