Convert Aquafaba from Grams to Millilitres

Aquafaba Measurement Converter

Use the tool below to convert aquafaba from Grams to Millilitres.

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

chickpea brine
chickpea water

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Aquafaba Conversions

Here are the most common aquafaba conversions from grams to millilitres.

Grams	Millilitres
25 g	25 ml
50 g	50 ml
75 g	75 ml
100 g	100 ml
125 g	125 ml
150 g	150 ml
175 g	175 ml
200 g	200 ml
250 g	250 ml
300 g	300 ml
400 g	400 ml
500 g	500 ml

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Grams to Millilitres and other measurements.

grams	ml	cup	ounces	cup(US)	tbsp	tsp	fl oz
100 g	100 ml	0.4 cup	3.53 oz	0.42 cup (US)	5 tbsp	20 tsp	3.38 fl oz
250 g	250 ml	1 cup	8.82 oz	1.04 cup (US)	12.5 tbsp	50 tsp	8.45 fl oz
500 g	500 ml	2 cup	17.64 oz	2.08 cup (US)	25 tbsp	100 tsp	16.91 fl oz
750 g	750 ml	3 cup	26.46 oz	3.13 cup (US)	37.5 tbsp	150 tsp	25.36 fl oz

Other Ingredients

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