Convert Aquafaba from Grams to Teaspoon

How many teaspoons is 100 grams of aquafaba?

100 grams of aquafaba (chickpea brine) is 20 teaspoons. 50 grams of aquafaba is 10 teaspoons. 150 grams of aquafaba is 30 teaspoons. 200 grams of aquafaba is 40 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

  • chickpea brine
  • chickpea water

Aquafaba Calculator

Aquafaba is the most versatile egg substitute. Calculate exact amounts for whole eggs or egg whites.

Egg Substitute Calculator

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Aquafaba Measurement Converter

Enter a value and pick your units.

Result

0 Teaspoon

Common Aquafaba Conversions

Here are the most common aquafaba conversions from grams to teaspoons.

GramsTeaspoons
25 g5 tsp
50 g10 tsp
75 g15 tsp
100 g20 tsp
125 g25 tsp
150 g30 tsp
175 g35 tsp
200 g40 tsp
250 g50 tsp
300 g60 tsp
400 g80 tsp
500 g100 tsp

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Grams to Teaspoon and other measurements.

gramstspcupouncescup(US)tbspmlfl oz
100 g20 tsp0.4 cup3.53 oz0.42 cup (US)6.67 tbsp100 ml3.38 fl oz
150 g30 tsp0.6 cup5.29 oz0.63 cup (US)10 tbsp150 ml5.07 fl oz
250 g50 tsp1 cup8.82 oz1.04 cup (US)16.67 tbsp250 ml8.45 fl oz
500 g100 tsp2 cup17.64 oz2.08 cup (US)33.33 tbsp500 ml16.91 fl oz
750 g150 tsp3 cup26.46 oz3.13 cup (US)50 tbsp750 ml25.36 fl oz

For grams to teaspoons with a different ingredient, use the grams to teaspoons converter for a quick-reference table.

Frequently Asked Questions

How many teaspoons is 100 grams of aquafaba?
100 grams of aquafaba is 20 teaspoons. The ratio is fixed, so 200 grams of aquafaba is 40 teaspoons and 50 grams is 10 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the aquafaba converter
How many teaspoons is 150 grams of aquafaba?
150 grams of aquafaba is 30 teaspoons. The ratio is fixed, so 100 grams of aquafaba is 20 teaspoons and 200 grams is 40 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 200 grams of aquafaba?
200 grams of aquafaba is 40 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of aquafaba is 20 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many grams of aquafaba is 20 teaspoons?
20 teaspoons of aquafaba is 100 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 100 grams of chickpea brine?
Chickpea brine is another name for aquafaba, so 100 grams of chickpea brine is 20 teaspoons, exactly the same as aquafaba. The figure does not change with the name: 200 grams is 40 teaspoons and 50 grams is 10 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are aquafaba and chickpea brine the same thing?
Yes. Chickpea brine is another name for aquafaba, so they are the same ingredient and convert identically. 100 grams of aquafaba is 20 teaspoons under either name, and 200 grams is 40 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Other Ingredients

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