Convert Aquafaba from Grams to Teaspoon

Aquafaba Measurement Converter

Use the tool below to convert aquafaba from Grams to Teaspoon.

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

chickpea brine
chickpea water

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Aquafaba Conversions

Here are the most common aquafaba conversions from grams to teaspoons.

Grams	Teaspoons
25 g	5 tsp
50 g	10 tsp
75 g	15 tsp
100 g	20 tsp
125 g	25 tsp
150 g	30 tsp
175 g	35 tsp
200 g	40 tsp
250 g	50 tsp
300 g	60 tsp
400 g	80 tsp
500 g	100 tsp

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Grams to Teaspoon and other measurements.

grams	tsp	cup	ounces	cup(US)	tbsp	ml	fl oz
100 g	20 tsp	0.4 cup	3.53 oz	0.42 cup (US)	5 tbsp	100 ml	3.38 fl oz
250 g	50 tsp	1 cup	8.82 oz	1.04 cup (US)	12.5 tbsp	250 ml	8.45 fl oz
500 g	100 tsp	2 cup	17.64 oz	2.08 cup (US)	25 tbsp	500 ml	16.91 fl oz
750 g	150 tsp	3 cup	26.46 oz	3.13 cup (US)	37.5 tbsp	750 ml	25.36 fl oz

Other Ingredients

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