Convert Aquafaba from Millilitres to Grams

How many grams is 100 millilitres of aquafaba?

100 millilitres of aquafaba (chickpea brine) is 100 grams. 50 millilitres of aquafaba is 50 grams. 150 millilitres of aquafaba is 150 grams. 200 millilitres of aquafaba is 200 grams. Use the converter below for any amount.

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

  • chickpea brine
  • chickpea water

Aquafaba Calculator

Aquafaba is the most versatile egg substitute. Calculate exact amounts for whole eggs or egg whites.

Egg Substitute Calculator

No measuring jug? The tool below gives a good estimate, and a glass measuring jug makes liquids easier to read.

Aquafaba Measurement Converter

Enter a value and pick your units.

Result

0 Grams

Common Aquafaba Conversions

Here are the most common aquafaba conversions from millilitres to grams.

MillilitresGrams
50 ml50 g
100 ml100 g
150 ml150 g
200 ml200 g
250 ml250 g
300 ml300 g
400 ml400 g
500 ml500 g

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Millilitres to Grams and other measurements.

mlgramscupouncescup(US)tbsptspfl oz
50 ml50 g0.2 cup1.76 oz0.21 cup (US)3.33 tbsp10 tsp1.69 fl oz
100 ml100 g0.4 cup3.53 oz0.42 cup (US)6.67 tbsp20 tsp3.38 fl oz
150 ml150 g0.6 cup5.29 oz0.63 cup (US)10 tbsp30 tsp5.07 fl oz
200 ml200 g0.8 cup7.06 oz0.83 cup (US)13.33 tbsp40 tsp6.76 fl oz
250 ml250 g1 cup8.82 oz1.04 cup (US)16.67 tbsp50 tsp8.45 fl oz
300 ml300 g1.2 cup10.58 oz1.25 cup (US)20 tbsp60 tsp10.14 fl oz
400 ml400 g1.6 cup14.11 oz1.67 cup (US)26.67 tbsp80 tsp13.53 fl oz
500 ml500 g2 cup17.64 oz2.08 cup (US)33.33 tbsp100 tsp16.91 fl oz

Frequently Asked Questions

How many grams is 100 millilitres of aquafaba?
100 millilitres of aquafaba is 100 grams. The ratio is fixed, so 200 millilitres of aquafaba is 200 grams and 50 millilitres is 50 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the aquafaba converter
How many grams is 150 millilitres of aquafaba?
150 millilitres of aquafaba is 150 grams. The ratio is fixed, so 100 millilitres of aquafaba is 100 grams and 200 millilitres is 200 grams. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many grams is 200 millilitres of aquafaba?
200 millilitres of aquafaba is 200 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 millilitres of aquafaba is 100 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
How many millilitres of aquafaba is 100 grams?
100 grams of aquafaba is 100 millilitres. The conversion works the same in reverse, so you can switch between grams and millilitres without changing the result. This helps when a recipe lists millilitres but you would rather weigh or measure in grams. The converter above and the chart below cover both directions for any amount.
How many grams is 100 millilitres of chickpea brine?
Chickpea brine is another name for aquafaba, so 100 millilitres of chickpea brine is 100 grams, exactly the same as aquafaba. The figure does not change with the name: 200 millilitres is 200 grams and 50 millilitres is 50 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are aquafaba and chickpea brine the same thing?
Yes. Chickpea brine is another name for aquafaba, so they are the same ingredient and convert identically. 100 millilitres of aquafaba is 100 grams under either name, and 200 millilitres is 200 grams. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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