Convert Aquafaba from Ounces to Tablespoon

How many tablespoons is 1 ounce of aquafaba?

1 ounce of aquafaba (chickpea brine) is 1.89 tablespoons. 2 ounces of aquafaba is 3.78 tablespoons. 1/2 ounce of aquafaba is 0.94 tablespoons. 1/4 ounce (0.25 ounce) of aquafaba is 0.47 tablespoons. Use the converter below for any amount.

  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

  • chickpea brine
  • chickpea water

Aquafaba Calculator

Aquafaba is the most versatile egg substitute. Calculate exact amounts for whole eggs or egg whites.

Egg Substitute Calculator

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Aquafaba Measurement Converter

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Result

0 Tablespoon

Common Aquafaba Conversions

Here are the most common aquafaba conversions from ounces to tablespoons.

OuncesTablespoons
1 oz1.89 tbsp
2 oz3.78 tbsp
3 oz5.67 tbsp
4 oz7.56 tbsp
5 oz9.45 tbsp
6 oz11.34 tbsp
8 oz15.12 tbsp
10 oz18.9 tbsp
12 oz22.68 tbsp

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Ounces to Tablespoon and other measurements.

ouncestbspcupgramscup(US)tspmlfl oz
2.5 oz4.72 tbsp0.28 cup70.86 g0.3 cup (US)14.17 tsp70.86 ml2.4 fl oz
5 oz9.45 tbsp0.57 cup141.72 g0.59 cup (US)28.34 tsp141.72 ml4.79 fl oz
7.5 oz14.17 tbsp0.85 cup212.59 g0.89 cup (US)42.52 tsp212.59 ml7.19 fl oz
10 oz18.9 tbsp1.13 cup283.45 g1.18 cup (US)56.69 tsp283.45 ml9.59 fl oz

Frequently Asked Questions

How many tablespoons is 1 ounce of aquafaba?
1 ounce of aquafaba is 1.89 tablespoons. The ratio is fixed, so 2 ounces of aquafaba is 3.78 tablespoons and 0.5 ounces is 0.94 tablespoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the aquafaba converter
How many tablespoons is 1.5 ounces of aquafaba?
1.5 ounces of aquafaba is 2.83 tablespoons. The ratio is fixed, so 1 ounce of aquafaba is 1.89 tablespoons and 2 ounces is 3.78 tablespoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many tablespoons is 2 ounces of aquafaba?
2 ounces of aquafaba is 3.78 tablespoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 ounce of aquafaba is 1.89 tablespoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact tablespoons reading.
How many ounces of aquafaba is 1.89 tablespoons?
1.89 tablespoons of aquafaba is 1 ounce. The conversion works the same in reverse, so you can switch between tablespoons and ounces without changing the result. This helps when a recipe lists ounces but you would rather weigh or measure in tablespoons. The converter above and the chart below cover both directions for any amount.
How many tablespoons is 1 ounce of chickpea brine?
Chickpea brine is another name for aquafaba, so 1 ounce of chickpea brine is 1.89 tablespoons, exactly the same as aquafaba. The figure does not change with the name: 2 ounces is 3.78 tablespoons and 0.5 ounces is 0.94 tablespoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are aquafaba and chickpea brine the same thing?
Yes. Chickpea brine is another name for aquafaba, so they are the same ingredient and convert identically. 1 ounce of aquafaba is 1.89 tablespoons under either name, and 2 ounces is 3.78 tablespoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 oz aquafaba in tablespoons?
1/2 ounce of aquafaba is 0.94 tablespoons. The ratio is fixed, so 1 ounce of aquafaba is 1.89 tablespoons and 2 ounces is 3.78 tablespoons. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 oz aquafaba in tablespoons?
1/4 ounce (0.25 ounce) of aquafaba is 0.47 tablespoons. The ratio is fixed, so 1 ounce of aquafaba is 1.89 tablespoons and 2 ounces is 3.78 tablespoons. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

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