Convert Aquafaba from Teaspoon to Fluid Ounces

Aquafaba Measurement Converter

Use the tool below to convert aquafaba from Teaspoon to Fluid Ounces.

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

chickpea brine
chickpea water

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

From Unit

To Measurement

Common Aquafaba Conversions

Here are the most common aquafaba conversions from teaspoons to fluid Ounces.

Teaspoons	Fluid Ounces
0.25 tsp	0.04 fl oz
0.5 tsp	0.08 fl oz
1 tsp	0.17 fl oz
2 tsp	0.34 fl oz
3 tsp	0.51 fl oz
4 tsp	0.68 fl oz
6 tsp	1.01 fl oz
8 tsp	1.35 fl oz
12 tsp	2.03 fl oz

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Teaspoon to Fluid Ounces and other measurements.

tsp	fl oz	cup	grams	ounces	cup(US)	tbsp	ml
1 tsp	0.17 fl oz	0.02 cup	5 g	0.18 oz	0.02 cup (US)	0.25 tbsp	5 ml
2 tsp	0.34 fl oz	0.04 cup	10 g	0.35 oz	0.04 cup (US)	0.5 tbsp	10 ml
3 tsp	0.51 fl oz	0.06 cup	15 g	0.53 oz	0.06 cup (US)	0.75 tbsp	15 ml
4 tsp	0.68 fl oz	0.08 cup	20 g	0.71 oz	0.08 cup (US)	1 tbsp	20 ml

Other Ingredients

If you need help with any other ingredients click below: