Convert Aquafaba from Teaspoon to Millilitres

Aquafaba Measurement Converter

Use the tool below to convert aquafaba from Teaspoon to Millilitres.

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

chickpea brine
chickpea water

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Aquafaba Conversions

Here are the most common aquafaba conversions from teaspoons to millilitres.

Teaspoons	Millilitres
0.25 tsp	1.25 ml
0.5 tsp	2.5 ml
1 tsp	5 ml
2 tsp	10 ml
3 tsp	15 ml
4 tsp	20 ml
6 tsp	30 ml
8 tsp	40 ml
12 tsp	60 ml

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Teaspoon to Millilitres and other measurements.

tsp	ml	cup	grams	ounces	cup(US)	tbsp	fl oz
1 tsp	5 ml	0.02 cup	5 g	0.18 oz	0.02 cup (US)	0.25 tbsp	0.17 fl oz
2 tsp	10 ml	0.04 cup	10 g	0.35 oz	0.04 cup (US)	0.5 tbsp	0.34 fl oz
3 tsp	15 ml	0.06 cup	15 g	0.53 oz	0.06 cup (US)	0.75 tbsp	0.51 fl oz
4 tsp	20 ml	0.08 cup	20 g	0.71 oz	0.08 cup (US)	1 tbsp	0.68 fl oz

Other Ingredients

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