Convert Milk from Millilitres to Fluid Ounces

Milk Measurement Converter

Use the tool below to convert milk from Millilitres to Fluid Ounces.

Milk is one of the most versatile ingredients in the kitchen. Delicious on its own, poured over cereal, or stirred into a cup of tea, it is equally at home in cooking and baking — from creamy mac and cheese and white sauces to pancakes, custards, quiches, and cakes. Whole milk is the most common choice for recipes, adding richness and moisture to both sweet and savoury dishes. One metric cup (250 ml) of whole milk weighs approximately 258 grams or 9.10 ounces.

Measuring milk by weight rather than volume gives more consistent results, especially in baking where the right amount of liquid affects texture and rise. This page lets you convert milk between grams, cups, millilitres, fluid ounces, and more for any recipe.

Also known as

  • whole milk
  • full-fat milk
  • UHT milk
  • skim milk

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Milk Conversions

Here are the most common milk conversions from millilitres to fluid Ounces.

MillilitresFluid Ounces
50 ml1.69 fl oz
100 ml3.38 fl oz
150 ml5.07 fl oz
200 ml6.76 fl oz
250 ml8.45 fl oz
300 ml10.14 fl oz
400 ml13.53 fl oz
500 ml16.91 fl oz

Milk Conversion Chart

The conversion chart below gives a quick reference for converting milk from Millilitres to Fluid Ounces and other measurements.

mlfl ozcupgramsouncescup(US)tbsptsp
50 ml1.69 fl oz0.2 cup51.6 g1.82 oz0.21 cup (US)2.5 tbsp10 tsp
100 ml3.38 fl oz0.4 cup103.2 g3.64 oz0.42 cup (US)5 tbsp20 tsp
150 ml5.07 fl oz0.6 cup154.8 g5.46 oz0.63 cup (US)7.5 tbsp30 tsp
200 ml6.76 fl oz0.8 cup206.4 g7.28 oz0.83 cup (US)10 tbsp40 tsp
250 ml8.45 fl oz1 cup258 g9.1 oz1.04 cup (US)12.5 tbsp50 tsp
300 ml10.14 fl oz1.2 cup309.6 g10.92 oz1.25 cup (US)15 tbsp60 tsp
400 ml13.53 fl oz1.6 cup412.8 g14.56 oz1.67 cup (US)20 tbsp80 tsp
500 ml16.91 fl oz2 cup516 g18.2 oz2.08 cup (US)25 tbsp100 tsp

Other Ingredients

If you need help with any other ingredients click below: