Convert Pumpkin Puree from Grams to Teaspoon

How many teaspoons is 100 grams of pumpkin puree?

100 grams of pumpkin puree (pumpkin pulp) is 20 teaspoons. 50 grams of pumpkin puree is 10 teaspoons. 150 grams of pumpkin puree is 30 teaspoons. 200 grams of pumpkin puree is 40 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Pumpkin puree is roasted or steamed pumpkin blended into a smooth, dense paste. One metric cup (250 ml) weighs around 250 grams or 8.82 ounces. It's the base for pumpkin pie, spiced loaves, and muffins, and works as a vegan egg replacement (1/4 cup per egg) in autumn bakes where its earthy flavour fits.

Tinned pumpkin lists weight in grams or ounces, while recipes typically call for cups. Converting between them stops you guessing how much of a 425 g tin to use when a recipe asks for half a cup.

Also known as

  • pumpkin pulp

Applesauce is the lighter, fruitier alternative to pumpkin puree. Both share a 250 g per cup density, so swap 1:1 by volume. Use applesauce when you want a neutral flavour, pumpkin when an earthy, autumnal taste fits. See our Applesauce converter.

Mashed banana is sweeter and softer than pumpkin puree, and a bit lighter (230 g vs 250 g per cup). Both replace eggs or fat in moist bakes; pick banana when you want sweetness, pumpkin when you want a savoury or spiced result. See our Mashed Banana converter.

Starting from a whole pumpkin instead of a tin? The pumpkin converter works out how many to buy across small, medium, and large fruit before you roast and blend. See our Pumpkin converter.

Out of pumpkin puree? See pumpkin puree substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Pumpkin Puree Measurement Converter

Enter a value and pick your units.

Result

0 Teaspoon

Common Pumpkin Puree Conversions

Here are the most common pumpkin puree conversions from grams to teaspoons.

GramsTeaspoons
25 g5 tsp
50 g10 tsp
75 g15 tsp
100 g20 tsp
125 g25 tsp
150 g30 tsp
175 g35 tsp
200 g40 tsp
250 g50 tsp
300 g60 tsp
400 g80 tsp
500 g100 tsp

Pumpkin Puree Conversion Chart

The conversion chart below gives a quick reference for converting pumpkin puree from Grams to Teaspoon and other measurements.

gramstspcupouncescup(US)tbsp
100 g20 tsp0.4 cup3.53 oz0.42 cup (US)6.67 tbsp
150 g30 tsp0.6 cup5.29 oz0.63 cup (US)10 tbsp
250 g50 tsp1 cup8.82 oz1.04 cup (US)16.67 tbsp
500 g100 tsp2 cup17.64 oz2.08 cup (US)33.33 tbsp
750 g150 tsp3 cup26.46 oz3.13 cup (US)50 tbsp

For grams to teaspoons with a different ingredient, use the grams to teaspoons converter for a quick-reference table.

Frequently Asked Questions

How many teaspoons is 100 grams of pumpkin puree?
100 grams of pumpkin puree is 20 teaspoons. The ratio is fixed, so 200 grams of pumpkin puree is 40 teaspoons and 50 grams is 10 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the pumpkin puree converter
How many teaspoons is 150 grams of pumpkin puree?
150 grams of pumpkin puree is 30 teaspoons. The ratio is fixed, so 100 grams of pumpkin puree is 20 teaspoons and 200 grams is 40 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 200 grams of pumpkin puree?
200 grams of pumpkin puree is 40 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of pumpkin puree is 20 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many grams of pumpkin puree is 20 teaspoons?
20 teaspoons of pumpkin puree is 100 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 100 grams of pumpkin pulp?
Pumpkin pulp is another name for pumpkin puree, so 100 grams of pumpkin pulp is 20 teaspoons, exactly the same as pumpkin puree. The figure does not change with the name: 200 grams is 40 teaspoons and 50 grams is 10 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are pumpkin puree and pumpkin pulp the same thing?
Yes. Pumpkin pulp is another name for pumpkin puree, so they are the same ingredient and convert identically. 100 grams of pumpkin puree is 20 teaspoons under either name, and 200 grams is 40 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Other Ingredients

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