Convert Pumpkin Puree from Tablespoon

How much is 1 tablespoon of pumpkin puree?

1 tablespoon of pumpkin puree (pumpkin pulp) is 15 grams, about 0.53 ounces. 0.5 tablespoons of pumpkin puree is 7.5 grams and 2 tablespoons is 30 grams. Use the converter below for any amount.

  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Pumpkin puree is roasted or steamed pumpkin blended into a smooth, dense paste. One metric cup (250 ml) weighs around 250 grams or 8.82 ounces. It's the base for pumpkin pie, spiced loaves, and muffins, and works as a vegan egg replacement (1/4 cup per egg) in autumn bakes where its earthy flavour fits.

Tinned pumpkin lists weight in grams or ounces, while recipes typically call for cups. Converting between them stops you guessing how much of a 425 g tin to use when a recipe asks for half a cup.

Also known as

  • pumpkin pulp

Applesauce is the lighter, fruitier alternative to pumpkin puree. Both share a 250 g per cup density, so swap 1:1 by volume. Use applesauce when you want a neutral flavour, pumpkin when an earthy, autumnal taste fits. See our Applesauce converter.

Mashed banana is sweeter and softer than pumpkin puree, and a bit lighter (230 g vs 250 g per cup). Both replace eggs or fat in moist bakes; pick banana when you want sweetness, pumpkin when you want a savoury or spiced result. See our Mashed Banana converter.

Starting from a whole pumpkin instead of a tin? The pumpkin converter works out how many to buy across small, medium, and large fruit before you roast and blend. See our Pumpkin converter.

Out of pumpkin puree? See pumpkin puree substitutes →

No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.

Pumpkin Puree Measurement Converter

Enter a value and pick your units.

Result

0

Common Pumpkin Puree Conversions

Here are the most common pumpkin puree conversions from tablespoons to grams.

TablespoonsGrams
1 tbsp15 g
2 tbsp30 g
3 tbsp45 g
4 tbsp60 g
6 tbsp90 g
8 tbsp120 g
10 tbsp150 g
12 tbsp180 g
16 tbsp240 g

Pumpkin Puree Conversion Chart

The conversion chart below gives a quick reference for converting pumpkin puree from Tablespoon to other measurements.

tbspcupgramsouncescup(US)tsp
1 tbsp0.06 cup15 g0.53 oz0.06 cup (US)3 tsp
2 tbsp0.12 cup30 g1.06 oz0.13 cup (US)6 tsp
3 tbsp0.18 cup45 g1.59 oz0.19 cup (US)9 tsp
4 tbsp0.24 cup60 g2.12 oz0.25 cup (US)12 tsp

Frequently Asked Questions

How much is 1 tablespoon of pumpkin puree?
1 tablespoon of pumpkin puree is 15 grams, or 0.53 ounces. The ratio is fixed, so 0.5 tablespoons of pumpkin puree is 7.5 grams and 2 tablespoons is 30 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the pumpkin puree converter
How many grams is 1 tablespoon of pumpkin puree?
1 tablespoon of pumpkin puree is 15 grams. The conversion scales in a straight line, so 0.5 tablespoons is 7.5 grams and 2 tablespoons is 30 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.
How many tablespoons of pumpkin puree is 15 grams?
15 grams of pumpkin puree is 1 tablespoon. The conversion works the same in reverse, so you can switch between tablespoons and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

Measurement Options

Choose from the following measurements to convert to

Other Ingredients

If you need help with any other ingredients click below: