Convert Pumpkin Puree from Teaspoon to Grams

Pumpkin Puree Measurement Converter

Use the tool below to convert pumpkin puree from Teaspoon to Grams.

Pumpkin puree is roasted or steamed pumpkin blended into a smooth, dense paste. One metric cup (250 ml) weighs around 250 grams or 8.82 ounces. It's the base for pumpkin pie, spiced loaves, and muffins, and works as a vegan egg replacement (1/4 cup per egg) in autumn bakes where its earthy flavour fits.

Tinned pumpkin lists weight in grams or ounces, while recipes typically call for cups. Converting between them stops you guessing how much of a 425 g tin to use when a recipe asks for half a cup.

Also known as

pumpkin pulp

Applesauce is the lighter, fruitier alternative to pumpkin puree. Both share a 250 g per cup density, so swap 1:1 by volume. Use applesauce when you want a neutral flavour, pumpkin when an earthy, autumnal taste fits. See our Applesauce converter.

Mashed banana is sweeter and softer than pumpkin puree, and a bit lighter (230 g vs 250 g per cup). Both replace eggs or fat in moist bakes; pick banana when you want sweetness, pumpkin when you want a savoury or spiced result. See our Mashed Banana converter.

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Pumpkin Puree Conversions

Here are the most common pumpkin puree conversions from teaspoons to grams.

Teaspoons	Grams
0.25 tsp	1.25 g
0.5 tsp	2.5 g
1 tsp	5 g
2 tsp	10 g
3 tsp	15 g
4 tsp	20 g
6 tsp	30 g
8 tsp	40 g
12 tsp	60 g

Pumpkin Puree Conversion Chart

The conversion chart below gives a quick reference for converting pumpkin puree from Teaspoon to Grams and other measurements.

tsp	grams	cup	ounces	cup(US)	tbsp
1 tsp	5 g	0.02 cup	0.18 oz	0.02 cup (US)	0.25 tbsp
2 tsp	10 g	0.04 cup	0.35 oz	0.04 cup (US)	0.5 tbsp
3 tsp	15 g	0.06 cup	0.53 oz	0.06 cup (US)	0.75 tbsp
4 tsp	20 g	0.08 cup	0.71 oz	0.08 cup (US)	1 tbsp

Other Ingredients

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