Convert Water from Millilitres to Ounces

Water Measurement Converter

Use the tool below to convert water from Millilitres to Ounces.

Water is the most fundamental ingredient in cooking and baking. Used to hydrate doughs and batters, cook pasta and grains, make stocks and sauces, and dissolve ingredients, it appears in almost every recipe in some form. One metric cup (250 ml) of water weighs exactly 250 grams or 8.82 ounces — a clean, round number because the gram was originally defined as the mass of one millilitre of water.

Many recipes — particularly from the US — list water in cups or fluid ounces, while others use millilitres or grams. This page lets you convert water between grams, cups, millilitres, fluid ounces, and more so you can match any recipe with whatever measuring equipment you have.

Also known as

  • H2O
  • drinking water
  • tap water
  • filtered water

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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To Measurement

Common Water Conversions

Here are the most common water conversions from millilitres to ounces.

MillilitresOunces
50 ml1.76 oz
100 ml3.53 oz
150 ml5.29 oz
200 ml7.06 oz
250 ml8.82 oz
300 ml10.58 oz
400 ml14.11 oz
500 ml17.64 oz

Water Conversion Chart

The conversion chart below gives a quick reference for converting water from Millilitres to Ounces and other measurements.

mlouncescupgramscup(US)tbsptspfl oz
50 ml1.76 oz0.2 cup50 g0.21 cup (US)2.5 tbsp10 tsp1.69 fl oz
100 ml3.53 oz0.4 cup100 g0.42 cup (US)5 tbsp20 tsp3.38 fl oz
150 ml5.29 oz0.6 cup150 g0.63 cup (US)7.5 tbsp30 tsp5.07 fl oz
200 ml7.06 oz0.8 cup200 g0.83 cup (US)10 tbsp40 tsp6.76 fl oz
250 ml8.82 oz1 cup250 g1.04 cup (US)12.5 tbsp50 tsp8.45 fl oz
300 ml10.58 oz1.2 cup300 g1.25 cup (US)15 tbsp60 tsp10.14 fl oz
400 ml14.11 oz1.6 cup400 g1.67 cup (US)20 tbsp80 tsp13.53 fl oz
500 ml17.64 oz2 cup500 g2.08 cup (US)25 tbsp100 tsp16.91 fl oz

Other Ingredients

If you need help with any other ingredients click below: