Convert Active Dry Yeast from Cup to Teaspoon

How many teaspoons is 1 cup of active dry yeast?

1 cup of active dry yeast (dried yeast) is 50 teaspoons. 2 cups of active dry yeast is 100 teaspoons. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Active dry yeast is granulated yeast that needs to be dissolved in warm liquid before mixing into dough. One metric cup (250 ml) of active dry yeast weighs around 150 grams or 5.29 ounces. Most recipes call for it by the teaspoon, where one teaspoon weighs about 3 grams; a 7 g sachet covers a single loaf of bread.

Small differences in yeast quantity change how fast a dough rises and how it tastes when baked. Weighing in grams takes the guesswork out of measuring this tiny but powerful ingredient.

Also known as

  • dried yeast
  • traditional yeast
  • regular yeast

Instant yeast is milled finer and dissolves straight into dry ingredients, while active dry yeast needs to be rehydrated in warm liquid first. Swap one for the other 1:1 by weight, and expect a similar rise as long as you adjust the method to match. See our Instant Yeast converter.

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

Active Dry Yeast Measurement Converter

Enter a value and pick your units.

Result

0 Teaspoon

Common Active Dry Yeast Conversions

Here are the most common active dry yeast conversions from cups to teaspoons.

CupsTeaspoons
0.25 cups12.5 tsp
0.5 cups25 tsp
0.75 cups37.5 tsp
1 cup50 tsp
1.25 cups62.5 tsp
1.5 cups75 tsp
2 cups100 tsp
2.5 cups125 tsp
3 cups150 tsp

Active Dry Yeast Conversion Chart

The conversion chart below gives a quick reference for converting active dry yeast from Cup to Teaspoon and other measurements.

cuptspgramsouncescup(US)tbsp
0.25 cup12.5 tsp37.5 g1.32 oz0.26 cup (US)4.17 tbsp
0.5 cup25 tsp75 g2.65 oz0.52 cup (US)8.33 tbsp
1 cup50 tsp150 g5.29 oz1.04 cup (US)16.67 tbsp
2 cup100 tsp300 g10.58 oz2.08 cup (US)33.33 tbsp

Frequently Asked Questions

How many teaspoons is 1 cup of active dry yeast?
1 cup of active dry yeast is 50 teaspoons. The ratio is fixed, so 2 cups of active dry yeast is 100 teaspoons and 0.5 cups is 25 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the active dry yeast converter
How many teaspoons is 1.5 cups of active dry yeast?
1.5 cups of active dry yeast is 75 teaspoons. The ratio is fixed, so 1 cup of active dry yeast is 50 teaspoons and 2 cups is 100 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 2 cups of active dry yeast?
2 cups of active dry yeast is 100 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of active dry yeast is 50 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many cups of active dry yeast is 50 teaspoons?
50 teaspoons of active dry yeast is 1 cup. The conversion works the same in reverse, so you can switch between teaspoons and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 1 cup of dried yeast?
Dried yeast is another name for active dry yeast, so 1 cup of dried yeast is 50 teaspoons, exactly the same as active dry yeast. The figure does not change with the name: 2 cups is 100 teaspoons and 0.5 cups is 25 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

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