Convert Applesauce from Cup to Teaspoon

How many teaspoons is 1 cup of applesauce?

1 cup of applesauce (apple puree) is 50 teaspoons. 2 cups of applesauce is 100 teaspoons. 1/2 cup of applesauce is 25 teaspoons. 1/4 cup (0.25 cup) of applesauce is 12.5 teaspoons. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Applesauce is cooked apple pulp blended into a smooth puree, sometimes sweetened or spiced with cinnamon. One metric cup (250 ml) weighs around 250 grams or 8.82 ounces. In baking, unsweetened applesauce works as a fat replacer in muffins and quick breads, and as an egg substitute (1/4 cup per egg) for moisture-driven recipes.

Recipes often list applesauce in cups or tablespoons, but jars come labelled in grams or ounces. Converting between the two helps you swap it cleanly for eggs or oil without throwing the recipe off.

Also known as

  • apple puree

Applesauce Calculator

Using applesauce as an egg substitute? Our calculator works out the exact amount for any number of eggs.

Egg Substitute Calculator

Mashed banana works the same way as applesauce in bakes, replacing eggs or fat with extra moisture. Banana adds noticeable flavour and a touch of sweetness, while applesauce stays neutral. Swap 1:1 by volume; expect a softer, more tender crumb with banana. See our Mashed Banana converter.

Pumpkin puree subs in for applesauce in autumn bakes, adding moisture plus a mild squash flavour. Both weigh around 250 g per cup, so swap 1:1 by volume. Expect a richer colour and earthier taste with pumpkin. See our Pumpkin Puree converter.

Starting from whole apples instead of a jar? The apple converter works out how many small, medium, or large apples to peel and stew for the cup count a recipe needs. See our Apple converter.

Out of applesauce? See applesauce substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Applesauce Measurement Converter

Enter a value and pick your units.

Result

0 Teaspoon

Common Applesauce Conversions

Here are the most common applesauce conversions from cups to teaspoons.

CupsTeaspoons
0.25 cups12.5 tsp
0.5 cups25 tsp
0.75 cups37.5 tsp
1 cup50 tsp
1.25 cups62.5 tsp
1.5 cups75 tsp
2 cups100 tsp
2.5 cups125 tsp
3 cups150 tsp

Applesauce Conversion Chart

The conversion chart below gives a quick reference for converting applesauce from Cup to Teaspoon and other measurements.

cuptspgramsouncescup(US)tbsp
0.25 cup12.5 tsp62.5 g2.21 oz0.26 cup (US)4.17 tbsp
0.5 cup25 tsp125 g4.41 oz0.52 cup (US)8.33 tbsp
1 cup50 tsp250 g8.82 oz1.04 cup (US)16.67 tbsp
2 cup100 tsp500 g17.64 oz2.08 cup (US)33.33 tbsp

This is a volume conversion, so the result is the same for every ingredient. Use the cups to teaspoons volume converter to switch between cups, tablespoons, teaspoons, and millilitres without weighing.

Frequently Asked Questions

How many teaspoons is 1 cup of applesauce?
1 cup of applesauce is 50 teaspoons. The ratio is fixed, so 2 cups of applesauce is 100 teaspoons and 0.5 cups is 25 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the applesauce converter
How many teaspoons is 1.5 cups of applesauce?
1.5 cups of applesauce is 75 teaspoons. The ratio is fixed, so 1 cup of applesauce is 50 teaspoons and 2 cups is 100 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 2 cups of applesauce?
2 cups of applesauce is 100 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of applesauce is 50 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many cups of applesauce is 50 teaspoons?
50 teaspoons of applesauce is 1 cup. The conversion works the same in reverse, so you can switch between teaspoons and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 1 cup of apple puree?
Apple puree is another name for applesauce, so 1 cup of apple puree is 50 teaspoons, exactly the same as applesauce. The figure does not change with the name: 2 cups is 100 teaspoons and 0.5 cups is 25 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are applesauce and apple puree the same thing?
Yes. Apple puree is another name for applesauce, so they are the same ingredient and convert identically. 1 cup of applesauce is 50 teaspoons under either name, and 2 cups is 100 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 cup applesauce in teaspoons?
1/2 cup of applesauce is 25 teaspoons. The ratio is fixed, so 1 cup of applesauce is 50 teaspoons and 2 cups is 100 teaspoons. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 cup applesauce in teaspoons?
1/4 cup (0.25 cup) of applesauce is 12.5 teaspoons. The ratio is fixed, so 1 cup of applesauce is 50 teaspoons and 2 cups is 100 teaspoons. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

Other Ingredients

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