Convert Self Raising Flour from Kilograms

How much is 1 kg of self raising flour?

1 kg of self raising flour (Self-Rising Flour) is 7.14 cups, about 119.05 tablespoons or 357.14 teaspoons. 0.5 kg of self raising flour is 3.57 cups and 2 kg is 14.29 cups. Use the converter below for any amount.

Self-raising flour is a convenient baking ingredient that contains all-purpose or plain flour mixed with a leavening agent, usually baking powder. It’s widely used in recipes for cakes, muffins, scones, and pancakes. Known as self-rising flour in the United States, this flour helps baked goods rise without the need to add extra baking powder or soda.

As measuring flour inconsistently can affect the rise and texture of your baking, converting it by weight gives better, more reliable results. This page provides accurate conversions between grams, cups, and tablespoons for self-raising flour

Also known as

  • Self-Rising Flour

Self Raising Flour Calculator

Make your own self-raising flour from plain flour and baking powder.

Self Raising Flour Calculator

Plain flour is self-raising flour without the leavener, matched in weight per cup (140 g each). Add baking powder to plain flour to make your own, or use the self-raising flour calculator to get the amounts right. See our Plain Flour converter.

Cake flour is softer and lower in protein than self-raising flour (around 7 to 9% vs 10 to 12%) and lighter per cup (130 g vs 140 g). It gives a tender crumb but carries no leavener, so add your own baking powder when swapping it in. See our Cake Flour converter.

Bread flour is higher in protein than self-raising flour (around 12 to 14% vs 10 to 12%) and heavier per cup (150 g vs 140 g), with no built-in leavener. Use it for chew in yeasted bakes, self-raising flour for an even rise in cakes and scones. See our Bread Flour converter.

Out of self raising flour? See self raising flour substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Self Raising Flour Measurement Converter

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Common Self Raising Flour Conversions

Here are the most common self raising flour conversions from kilograms to cups.

KilogramsCups
0.5 kg3.57 cups
1 kg7.14 cups
2 kg14.29 cups
3 kg21.43 cups

Self Raising Flour Conversion Chart

The conversion chart below gives a quick reference for converting self raising flour from Kilograms to other measurements.

kgcupgramsounceslbcup(US)tbsptsp
0.5 kg3.57 cup500 g17.64 oz1.1 lb3.72 cup (US)59.52 tbsp178.57 tsp
1 kg7.14 cup1000 g35.27 oz2.2 lb7.44 cup (US)119.05 tbsp357.14 tsp
2 kg14.29 cup2000 g70.55 oz4.41 lb14.88 cup (US)238.1 tbsp714.29 tsp
3 kg21.43 cup3000 g105.82 oz6.61 lb22.32 cup (US)357.14 tbsp1071.43 tsp

Frequently Asked Questions

How much is 1 kg of self raising flour?
1 kg of self raising flour is 7.14 cups, or 119.05 tablespoons, 357.14 teaspoons. The ratio is fixed, so 0.5 kg of self raising flour is 3.57 cups and 2 kg is 14.29 cups. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the self raising flour converter
How many cups is 1 kg of self raising flour?
1 kg of self raising flour is 7.14 cups. The conversion scales in a straight line, so 0.5 kg is 3.57 cups and 2 kg is 14.29 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact cups reading at any amount. 1 kg self raising flour in cups
How many kg of self raising flour is 7.14 cups?
7.14 cups of self raising flour is 1 kg. The conversion works the same in reverse, so you can switch between kg and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
How many tablespoons is 1 kg of self raising flour?
1 kg of self raising flour is 119.05 tablespoons. This conversion scales in a straight line, so 2 kg of self raising flour is 238.1 tablespoons and 0.5 kg is 59.52 tablespoons. Enter any other amount into the converter above for an exact tablespoons reading. 1 kg self raising flour in tablespoons
What is 1 kg of self raising flour in teaspoons?
1 kg of self raising flour is 357.14 teaspoons. Since the ratio is fixed, 0.5 kg gives 178.57 teaspoons and 2 kg gives 714.29 teaspoons. The converter above handles any other amount, and the chart on this page covers the common ones at a glance. 1 kg self raising flour in teaspoons
How do kg and grams compare as units?
Kg and grams are both units of weight, so the conversion between them does not vary by ingredient. The ratio between them stays fixed regardless of what you are weighing, and the weight converter handles any amount between grams, ounces, pounds, and kilograms for any recipe you follow. Kilograms to grams

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