Convert Olive Oil from Fluid Ounces
Olive Oil Measurement Converter
Use the tool below to convert olive oil from Fluid Ounces to the measurement that you need.
Olive oil is a liquid fat pressed from olives, prized for its rich flavour and use in Mediterranean cooking. It ranges from light and mild to bold and peppery depending on the variety and pressing method, with extra virgin olive oil being the least processed and most flavourful. It is widely used in salad dressings, marinades, sautéing, roasting, and baking. One metric cup (250 ml) of olive oil weighs approximately 216 grams or 7.62 ounces.
Measuring olive oil by weight gives more consistent results than pouring into a cup, especially for baking recipes where precision matters. This page lets you convert olive oil between grams, cups, millilitres, fluid ounces, and more for any recipe.
Also known as
- EVOO
- extra virgin olive oil
If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.
Common Olive Oil Conversions
Here are the most common olive oil conversions from fluid Ounces to grams.
| Fluid Ounces | Grams |
|---|---|
| 1 fl oz | 25.55 g |
| 2 fl oz | 51.1 g |
| 4 fl oz | 102.2 g |
| 6 fl oz | 153.3 g |
| 8 fl oz | 204.4 g |
| 12 fl oz | 306.6 g |
| 16 fl oz | 408.8 g |
Olive Oil Conversion Chart
The conversion chart below gives a quick reference for converting olive oil from Fluid Ounces to other measurements.
| fl oz | cup | grams | ounces | cup(US) | tbsp | tsp | ml |
|---|---|---|---|---|---|---|---|
| 1 fl oz | 0.12 cup | 25.55 g | 0.9 oz | 0.12 cup (US) | 1.48 tbsp | 5.91 tsp | 29.57 ml |
| 2 fl oz | 0.24 cup | 51.1 g | 1.8 oz | 0.25 cup (US) | 2.96 tbsp | 11.83 tsp | 59.14 ml |
| 4 fl oz | 0.47 cup | 102.2 g | 3.61 oz | 0.49 cup (US) | 5.91 tbsp | 23.66 tsp | 118.29 ml |
| 6 fl oz | 0.71 cup | 153.3 g | 5.41 oz | 0.74 cup (US) | 8.87 tbsp | 35.49 tsp | 177.43 ml |
| 8 fl oz | 0.95 cup | 204.4 g | 7.21 oz | 0.99 cup (US) | 11.83 tbsp | 47.31 tsp | 236.57 ml |
| 12 fl oz | 1.42 cup | 306.6 g | 10.82 oz | 1.48 cup (US) | 17.74 tbsp | 70.97 tsp | 354.86 ml |
| 16 fl oz | 1.89 cup | 408.8 g | 14.42 oz | 1.97 cup (US) | 23.66 tbsp | 94.63 tsp | 473.15 ml |
Measurement Options
Choose from the following measurements to convert to
- Olive Oil from Fluid Ounces to Cup
- Olive Oil from Fluid Ounces to Grams
- Olive Oil from Fluid Ounces to Ounces
- Olive Oil from Fluid Ounces to Cup (US)
- Olive Oil from Fluid Ounces to Tablespoon
- Olive Oil from Fluid Ounces to Teaspoon
- Olive Oil from Fluid Ounces to Millilitres
Other Ingredients
If you need help with any other ingredients click below: