Convert Parmesan Cheese from Ounces to Grams

How many grams is 1 ounce of parmesan cheese?

1 ounce of parmesan cheese (Parmigiano-Reggiano) is 28.33 grams. 2 ounces of parmesan cheese is 56.66 grams. 1/2 ounce of parmesan cheese is 14.16 grams. 1/4 ounce (0.25 ounce) of parmesan cheese is 7.08 grams. Use the converter below for any amount.

Parmesan cheese is a hard, aged Italian cheese most often used grated over pasta, risotto, or baked into pastry crusts and breads. One metric cup (250 ml) of grated Parmesan weighs around 100 grams or 3.53 ounces. When a recipe calls for a cup of grated Parmesan, the weight can vary by how finely it is grated and how loosely it is packed, so measuring by grams gives the most reliable result.

Grated Parmesan is notoriously inconsistent by volume: a loosely filled cup and a firmly packed one can differ by 20 grams or more. Weighing in grams removes that guesswork.

Also known as

  • Parmigiano-Reggiano
  • parmesan
  • grated parmesan

Cream cheese is a soft fresh cheese (230 g per cup), much denser and milder than grated Parmesan (100 g per cup). Recipes that call for one are rarely swappable for the other: Parmesan is typically used for its sharp, salty flavour, while cream cheese provides richness and body. See our Cream Cheese converter.

Mozzarella is a soft, mild Italian cheese that melts smoothly, while Parmesan is hard and aged. They serve different purposes in the kitchen and are rarely interchangeable, though both appear in Italian-style bakes. See our Mozzarella converter.

Generic grated cheese is typically milder and melts more readily than Parmesan. Both weigh around 100 g per cup when grated, but Parmesan has a sharper, saltier flavour so you can use less of it to achieve the same intensity. See our Grated Cheese converter.

Pecorino Romano is a hard Italian sheep's milk cheese with a sharper, saltier bite than Parmesan. Both weigh around 100 g per cup grated and are used in similar ways, but Pecorino's stronger flavour means recipes often call for slightly less of it. See our Pecorino Romano converter.

Out of parmesan cheese? See parmesan cheese substitutes →

Parmesan Cheese Measurement Converter

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Common Parmesan Cheese Conversions

Here are the most common parmesan cheese conversions from ounces to grams.

OuncesGrams
1 oz28.33 g
2 oz56.66 g
3 oz84.99 g
4 oz113.31 g
5 oz141.64 g
6 oz169.97 g
8 oz226.63 g
10 oz283.29 g
12 oz339.94 g

Parmesan Cheese Conversion Chart

The conversion chart below gives a quick reference for converting parmesan cheese from Ounces to Grams and other measurements.

ouncesgramscupcup(US)tbsptsp
2.5 oz70.82 g0.71 cup0.74 cup (US)11.8 tbsp35.41 tsp
5 oz141.64 g1.42 cup1.48 cup (US)23.61 tbsp70.82 tsp
7.5 oz212.46 g2.12 cup2.21 cup (US)35.41 tbsp106.23 tsp
10 oz283.29 g2.83 cup2.95 cup (US)47.21 tbsp141.64 tsp

Frequently Asked Questions

What is 1 ounce of parmesan cheese in grams?
1 ounce of parmesan cheese is 28.33 grams. The ratio is fixed, so 2 ounces of parmesan cheese is 56.66 grams and 0.5 ounces is 14.16 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the parmesan cheese converter
How many grams is 1.5 ounces of parmesan cheese?
1.5 ounces of parmesan cheese is 42.49 grams. The ratio is fixed, so 1 ounce of parmesan cheese is 28.33 grams and 2 ounces is 56.66 grams. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 ounces of parmesan cheese in grams?
2 ounces of parmesan cheese is 56.66 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 ounce of parmesan cheese is 28.33 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
How many ounces of parmesan cheese is 28.33 grams?
28.33 grams of parmesan cheese is 1 ounce. The conversion works the same in reverse, so you can switch between grams and ounces without changing the result. This helps when a recipe lists ounces but you would rather weigh or measure in grams. The converter above and the chart below cover both directions for any amount.
How many grams is 1 ounce of Parmigiano-Reggiano?
Parmigiano-Reggiano is another name for parmesan cheese, so 1 ounce of Parmigiano-Reggiano is 28.33 grams, exactly the same as parmesan cheese. The figure does not change with the name: 2 ounces is 56.66 grams and 0.5 ounces is 14.16 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are parmesan cheese and Parmigiano-Reggiano the same thing?
Yes. Parmigiano-Reggiano is another name for parmesan cheese, so they are the same ingredient and convert identically. 1 ounce of parmesan cheese is 28.33 grams under either name, and 2 ounces is 56.66 grams. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 oz parmesan cheese in grams?
1/2 ounce of parmesan cheese is 14.16 grams. The ratio is fixed, so 1 ounce of parmesan cheese is 28.33 grams and 2 ounces is 56.66 grams. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 oz parmesan cheese in grams?
1/4 ounce (0.25 ounce) of parmesan cheese is 7.08 grams. The ratio is fixed, so 1 ounce of parmesan cheese is 28.33 grams and 2 ounces is 56.66 grams. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

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