How many grams is 1 teaspoon of pumpkin puree?

1 teaspoon of pumpkin puree is 5 grams. The conversion scales in a straight line, so 0.5 teaspoons is 2.5 grams and 2 teaspoons is 10 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.

How many teaspoons of pumpkin puree is 5 grams?

5 grams of pumpkin puree is 1 teaspoon. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

Convert Pumpkin Puree from Teaspoon

How much is 1 teaspoon of pumpkin puree?

1 teaspoon of pumpkin puree (pumpkin pulp) is 5 grams, about 0.18 ounces. 0.5 teaspoons of pumpkin puree is 2.5 grams and 2 teaspoons is 10 grams. Use the converter below for any amount.

A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Pumpkin puree is roasted or steamed pumpkin blended into a smooth, dense paste. One metric cup (250 ml) weighs around 250 grams or 8.82 ounces. It's the base for pumpkin pie, spiced loaves, and muffins, and works as a vegan egg replacement (1/4 cup per egg) in autumn bakes where its earthy flavour fits.

Tinned pumpkin lists weight in grams or ounces, while recipes typically call for cups. Converting between them stops you guessing how much of a 425 g tin to use when a recipe asks for half a cup.

Also known as

pumpkin pulp

Applesauce is the lighter, fruitier alternative to pumpkin puree. Both share a 250 g per cup density, so swap 1:1 by volume. Use applesauce when you want a neutral flavour, pumpkin when an earthy, autumnal taste fits. See our Applesauce converter.

Mashed banana is sweeter and softer than pumpkin puree, and a bit lighter (230 g vs 250 g per cup). Both replace eggs or fat in moist bakes; pick banana when you want sweetness, pumpkin when you want a savoury or spiced result. See our Mashed Banana converter.

Starting from a whole pumpkin instead of a tin? The pumpkin converter works out how many to buy across small, medium, and large fruit before you roast and blend. See our Pumpkin converter.

Out of pumpkin puree? See pumpkin puree substitutes →

No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.

Pumpkin Puree Measurement Converter

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Common Pumpkin Puree Conversions

Here are the most common pumpkin puree conversions from teaspoons to grams.

Teaspoons	Grams
0.25 tsp	1.25 g
0.5 tsp	2.5 g
1 tsp	5 g
2 tsp	10 g
3 tsp	15 g
4 tsp	20 g
6 tsp	30 g
8 tsp	40 g
12 tsp	60 g

Pumpkin Puree Conversion Chart

The conversion chart below gives a quick reference for converting pumpkin puree from Teaspoon to other measurements.

tsp	cup	grams	ounces	cup(US)	tbsp
1 tsp	0.02 cup	5 g	0.18 oz	0.02 cup (US)	0.33 tbsp
2 tsp	0.04 cup	10 g	0.35 oz	0.04 cup (US)	0.67 tbsp
3 tsp	0.06 cup	15 g	0.53 oz	0.06 cup (US)	1 tbsp
4 tsp	0.08 cup	20 g	0.71 oz	0.08 cup (US)	1.33 tbsp

Frequently Asked Questions

How much is 1 teaspoon of pumpkin puree?: 1 teaspoon of pumpkin puree is 5 grams, or 0.18 ounces. The ratio is fixed, so 0.5 teaspoons of pumpkin puree is 2.5 grams and 2 teaspoons is 10 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the pumpkin puree converter
How many grams is 1 teaspoon of pumpkin puree?: 1 teaspoon of pumpkin puree is 5 grams. The conversion scales in a straight line, so 0.5 teaspoons is 2.5 grams and 2 teaspoons is 10 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.
How many teaspoons of pumpkin puree is 5 grams?: 5 grams of pumpkin puree is 1 teaspoon. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

Measurement Options

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Other Ingredients

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