Convert Vegetable Oil from Cup to Teaspoon

How many teaspoons is 1 cup of vegetable oil?

1 cup of vegetable oil (cooking oil) is 50 teaspoons. 2 cups of vegetable oil is 100 teaspoons. 1/2 cup of vegetable oil is 25 teaspoons. 1/4 cup (0.25 cup) of vegetable oil is 12.5 teaspoons. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →

Vegetable oil is a neutral-flavoured cooking oil pressed from plant sources such as rapeseed, sunflower, or soybean. It is widely used for frying, roasting, baking, and making salad dressings and marinades. One metric cup (250 ml) of vegetable oil weighs approximately 220 grams or 7.76 ounces.

Measuring oil by weight rather than volume gives more reliable results, particularly in baking where precision matters. This page lets you convert vegetable oil between grams, cups, millilitres, fluid ounces, and more for any recipe.

Also known as

  • cooking oil
  • plant oil

Vegetable Oil Calculator

Only have oil but your recipe calls for butter? Use our butter to oil converter to work it out.

Butter to Oil Converter

Butter is a solid fat that adds flavour and, when creamed, traps air for lift that oil cannot give. To swap oil for butter, use about 1 cup plus 2 tablespoons of butter per cup of oil, and our butter to oil converter handles the exact amount. See our Butter converter.

Ghee is a clarified butter fat, almost the same weight as vegetable oil (218 g vs 220 g per cup) but with a nutty flavour and a higher smoke point. Swap for melted ghee where a neutral fat is not essential. See our Ghee converter.

Out of vegetable oil? See vegetable oil substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Vegetable Oil Measurement Converter

Enter a value and pick your units.

Result

0 Teaspoon

Common Vegetable Oil Conversions

Here are the most common vegetable oil conversions from cups to teaspoons.

CupsTeaspoons
0.25 cups12.5 tsp
0.5 cups25 tsp
0.75 cups37.5 tsp
1 cup50 tsp
1.25 cups62.5 tsp
1.5 cups75 tsp
2 cups100 tsp
2.5 cups125 tsp
3 cups150 tsp

Vegetable Oil Conversion Chart

The conversion chart below gives a quick reference for converting vegetable oil from Cup to Teaspoon and other measurements.

cuptspgramsouncescup(US)tbspmlfl oz
0.25 cup12.5 tsp55 g1.94 oz0.26 cup (US)4.17 tbsp62.5 ml2.11 fl oz
0.5 cup25 tsp110 g3.88 oz0.52 cup (US)8.33 tbsp125 ml4.23 fl oz
1 cup50 tsp220 g7.76 oz1.04 cup (US)16.67 tbsp250 ml8.45 fl oz
2 cup100 tsp440 g15.52 oz2.08 cup (US)33.33 tbsp500 ml16.91 fl oz

Frequently Asked Questions

How many teaspoons is 1 cup of vegetable oil?
1 cup of vegetable oil is 50 teaspoons. The ratio is fixed, so 2 cups of vegetable oil is 100 teaspoons and 0.5 cups is 25 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the vegetable oil converter
How many teaspoons is 1.5 cups of vegetable oil?
1.5 cups of vegetable oil is 75 teaspoons. The ratio is fixed, so 1 cup of vegetable oil is 50 teaspoons and 2 cups is 100 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 2 cups of vegetable oil?
2 cups of vegetable oil is 100 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of vegetable oil is 50 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many cups of vegetable oil is 50 teaspoons?
50 teaspoons of vegetable oil is 1 cup. The conversion works the same in reverse, so you can switch between teaspoons and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 1 cup of cooking oil?
Cooking oil is another name for vegetable oil, so 1 cup of cooking oil is 50 teaspoons, exactly the same as vegetable oil. The figure does not change with the name: 2 cups is 100 teaspoons and 0.5 cups is 25 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are vegetable oil and cooking oil the same thing?
Yes. Cooking oil is another name for vegetable oil, so they are the same ingredient and convert identically. 1 cup of vegetable oil is 50 teaspoons under either name, and 2 cups is 100 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
How many teaspoons is 1/2 cup of vegetable oil?
1/2 cup of vegetable oil is 25 teaspoons. The ratio is fixed, so 1 cup of vegetable oil is 50 teaspoons and 2 cups is 100 teaspoons. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
How many teaspoons is 1/4 cup of vegetable oil?
1/4 cup (0.25 cup) of vegetable oil is 12.5 teaspoons. The ratio is fixed, so 1 cup of vegetable oil is 50 teaspoons and 2 cups is 100 teaspoons. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

Other Ingredients

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