Convert Vegetable Oil from Millilitres to Teaspoon

Vegetable Oil Measurement Converter

Use the tool below to convert vegetable oil from Millilitres to Teaspoon.

Vegetable oil is a neutral-flavoured cooking oil pressed from plant sources such as rapeseed, sunflower, or soybean. It is widely used for frying, roasting, baking, and making salad dressings and marinades. One metric cup (250 ml) of vegetable oil weighs approximately 220 grams or 7.76 ounces.

Measuring oil by weight rather than volume gives more reliable results, particularly in baking where precision matters. This page lets you convert vegetable oil between grams, cups, millilitres, fluid ounces, and more for any recipe.

Also known as

cooking oil
plant oil

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Vegetable Oil Conversions

Here are the most common vegetable oil conversions from millilitres to teaspoons.

Millilitres	Teaspoons
50 ml	10 tsp
100 ml	20 tsp
150 ml	30 tsp
200 ml	40 tsp
250 ml	50 tsp
300 ml	60 tsp
400 ml	80 tsp
500 ml	100 tsp

Vegetable Oil Conversion Chart

The conversion chart below gives a quick reference for converting vegetable oil from Millilitres to Teaspoon and other measurements.

ml	tsp	cup	grams	ounces	cup(US)	tbsp	fl oz
50 ml	10 tsp	0.2 cup	44 g	1.55 oz	0.21 cup (US)	2.5 tbsp	1.69 fl oz
100 ml	20 tsp	0.4 cup	88 g	3.1 oz	0.42 cup (US)	5 tbsp	3.38 fl oz
150 ml	30 tsp	0.6 cup	132 g	4.66 oz	0.63 cup (US)	7.5 tbsp	5.07 fl oz
200 ml	40 tsp	0.8 cup	176 g	6.21 oz	0.83 cup (US)	10 tbsp	6.76 fl oz
250 ml	50 tsp	1 cup	220 g	7.76 oz	1.04 cup (US)	12.5 tbsp	8.45 fl oz
300 ml	60 tsp	1.2 cup	264 g	9.31 oz	1.25 cup (US)	15 tbsp	10.14 fl oz
400 ml	80 tsp	1.6 cup	352 g	12.42 oz	1.67 cup (US)	20 tbsp	13.53 fl oz
500 ml	100 tsp	2 cup	440 g	15.52 oz	2.08 cup (US)	25 tbsp	16.91 fl oz

Other Ingredients

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