Convert Vegetable Oil from Tablespoon to Millilitres

Vegetable Oil Measurement Converter

Use the tool below to convert vegetable oil from Tablespoon to Millilitres.

Vegetable oil is a neutral-flavoured cooking oil pressed from plant sources such as rapeseed, sunflower, or soybean. It is widely used for frying, roasting, baking, and making salad dressings and marinades. One metric cup (250 ml) of vegetable oil weighs approximately 220 grams or 7.76 ounces.

Measuring oil by weight rather than volume gives more reliable results, particularly in baking where precision matters. This page lets you convert vegetable oil between grams, cups, millilitres, fluid ounces, and more for any recipe.

Also known as

  • cooking oil
  • plant oil

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Vegetable Oil Conversions

Here are the most common vegetable oil conversions from tablespoons to millilitres.

TablespoonsMillilitres
1 tbsp20 ml
2 tbsp40 ml
3 tbsp60 ml
4 tbsp80 ml
6 tbsp120 ml
8 tbsp160 ml
10 tbsp200 ml
12 tbsp240 ml
16 tbsp320 ml

Vegetable Oil Conversion Chart

The conversion chart below gives a quick reference for converting vegetable oil from Tablespoon to Millilitres and other measurements.

tbspmlcupgramsouncescup(US)tspfl oz
1 tbsp20 ml0.08 cup17.6 g0.62 oz0.08 cup (US)4 tsp0.68 fl oz
2 tbsp40 ml0.16 cup35.2 g1.24 oz0.17 cup (US)8 tsp1.35 fl oz
3 tbsp60 ml0.24 cup52.8 g1.86 oz0.25 cup (US)12 tsp2.03 fl oz
4 tbsp80 ml0.32 cup70.4 g2.48 oz0.33 cup (US)16 tsp2.71 fl oz

Other Ingredients

If you need help with any other ingredients click below: