Convert Almond Milk from Millilitres to Ounces

Almond Milk Measurement Converter

Use the tool below to convert almond milk from Millilitres to Ounces.

Almond milk is a plant drink made by blending almonds with water and straining out the solids, sold in cartons in sweetened, unsweetened, and barista varieties. One metric cup (250 ml) of unsweetened almond milk weighs around 245 grams or 8.64 ounces. When a recipe calls for almond milk in cups but the carton lists millilitres, converting by weight saves opening a second carton.

Almond milk cartons hold 1 litre or 250 ml mini-packs, while recipes call for cups, grams, and tablespoons. Converting between the four lets you measure out half a carton without guesswork.

Also known as

unsweetened almond milk
almond drink

Cow's milk is richer and slightly heavier than almond milk (258 g vs 245 g per cup), with around 3 to 4% fat compared to 1 to 2%. Swap 1:1 by volume in pancakes, cocoa, and cake batters for a dairy-free result; in cream sauces, almond milk produces a thinner, less rich body. See our Milk converter.

Soy milk carries around 3% protein to almond milk's 1%, so it foams and curdles closer to dairy milk. They are equal in weight (245 g vs 245 g per cup) and swap 1:1; reach for soy milk when a recipe needs a custard or cream sauce that holds together under heat. See our Soy Milk converter.

Oat milk is creamier and sweeter than almond milk, with around 3% fat to almond milk's 1 to 2%. They are equal in weight (245 g vs 245 g per cup) and swap 1:1 in coffee, smoothies, and bakes; oat milk gives a thicker mouthfeel where almond milk stays light. See our Oat Milk converter.

No measuring jug? The tool below gives a good estimate. For accurate pours, a glass measuring jug helps.

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0 Ounces

Common Almond Milk Conversions

Here are the most common almond milk conversions from millilitres to ounces.

Millilitres	Ounces
50 ml	1.73 oz
100 ml	3.46 oz
150 ml	5.18 oz
200 ml	6.91 oz
250 ml	8.64 oz
300 ml	10.37 oz
400 ml	13.82 oz
500 ml	17.28 oz

Almond Milk Conversion Chart

The conversion chart below gives a quick reference for converting almond milk from Millilitres to Ounces and other measurements.

ml	ounces	cup	grams	cup(US)	tbsp	tsp	fl oz
50 ml	1.73 oz	0.2 cup	49 g	0.21 cup (US)	2.5 tbsp	10 tsp	1.69 fl oz
100 ml	3.46 oz	0.4 cup	98 g	0.42 cup (US)	5 tbsp	20 tsp	3.38 fl oz
150 ml	5.18 oz	0.6 cup	147 g	0.63 cup (US)	7.5 tbsp	30 tsp	5.07 fl oz
200 ml	6.91 oz	0.8 cup	196 g	0.83 cup (US)	10 tbsp	40 tsp	6.76 fl oz
250 ml	8.64 oz	1 cup	245 g	1.04 cup (US)	12.5 tbsp	50 tsp	8.45 fl oz
300 ml	10.37 oz	1.2 cup	294 g	1.25 cup (US)	15 tbsp	60 tsp	10.14 fl oz
400 ml	13.82 oz	1.6 cup	392 g	1.67 cup (US)	20 tbsp	80 tsp	13.53 fl oz
500 ml	17.28 oz	2 cup	490 g	2.08 cup (US)	25 tbsp	100 tsp	16.91 fl oz

Other Ingredients

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