Convert Aquafaba from Tablespoon

Aquafaba Measurement Converter

Use the tool below to convert aquafaba from Tablespoon to the measurement that you need.

Aquafaba is the starchy liquid drained from a tin of chickpeas (or left over from cooking dried ones). One metric cup (250 ml) weighs 250 grams or 8.82 ounces, close to water but slightly thicker thanks to dissolved proteins and starches. It whips into a foam much like egg white, so vegan bakers use it for meringues, macarons, mousses, and as a binder in cakes and cookies.

Aquafaba recipes often call for tablespoons or millilitres rather than cups, and small differences in volume change how well it whips. Measuring by weight gives more consistent results, and this page converts between grams, cups, millilitres, fluid ounces, and more.

Also known as

chickpea brine
chickpea water

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

From Unit

To Measurement

Common Aquafaba Conversions

Here are the most common aquafaba conversions from tablespoons to grams.

Tablespoons	Grams
1 tbsp	20 g
2 tbsp	40 g
3 tbsp	60 g
4 tbsp	80 g
6 tbsp	120 g
8 tbsp	160 g
10 tbsp	200 g
12 tbsp	240 g
16 tbsp	320 g

Aquafaba Conversion Chart

The conversion chart below gives a quick reference for converting aquafaba from Tablespoon to other measurements.

tbsp	cup	grams	ounces	cup(US)	tsp	ml	fl oz
1 tbsp	0.08 cup	20 g	0.71 oz	0.08 cup (US)	4 tsp	20 ml	0.68 fl oz
2 tbsp	0.16 cup	40 g	1.41 oz	0.17 cup (US)	8 tsp	40 ml	1.35 fl oz
3 tbsp	0.24 cup	60 g	2.12 oz	0.25 cup (US)	12 tsp	60 ml	2.03 fl oz
4 tbsp	0.32 cup	80 g	2.82 oz	0.33 cup (US)	16 tsp	80 ml	2.71 fl oz

Measurement Options

Choose from the following measurements to convert to

Other Ingredients

If you need help with any other ingredients click below: