Convert Black-Eyed Peas from Ounces

Black-Eyed Peas Measurement Converter

Use the tool below to convert black-eyed peas from Ounces to the measurement that you need.

Black-eyed peas are small, cream-coloured beans with a dark eye, central to Southern dishes like Hoppin' John and to many stews and salads. One metric cup (250 ml) of cooked, drained black-eyed peas weighs around 175 grams or 6.17 ounces. When a recipe lists them in cups but you are cooking from dried or a can, converting by weight keeps the ratio right.

Dried black-eyed peas roughly double in weight once cooked, and a can drains to about 240 g, while recipes mix cups, grams, and cans. Weighing in grams keeps the bean ratio steady.

Also known as

  • black-eyed beans
  • cowpeas
  • cooked black-eyed peas

Kidney beans are larger and meatier than black-eyed peas and a touch heavier per cup (185 g vs 175 g cooked). Swap 1:1 by volume in chilli and stews. See our Kidney Beans converter.

Butter beans are larger, paler, and creamier than black-eyed peas at a similar weight (180 g vs 175 g cooked). Swap 1:1 by volume for a softer, milder result. See our Butter Beans converter.

Chickpeas are firmer and nuttier than black-eyed peas, close in weight per cup (170 g vs 175 g cooked). Swap 1:1 by volume in salads and stews for more bite. See our Chickpeas converter.

Out of black-eyed peas? See black-eyed peas substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Enter a value and pick your units.

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Common Black-Eyed Peas Conversions

Here are the most common black-eyed peas conversions from ounces to cups.

OuncesCups
1 oz0.16 cups
2 oz0.32 cups
3 oz0.49 cups
4 oz0.65 cups
5 oz0.81 cups
6 oz0.97 cups
8 oz1.3 cups
10 oz1.62 cups
12 oz1.94 cups

Black-Eyed Peas Conversion Chart

The conversion chart below gives a quick reference for converting black-eyed peas from Ounces to other measurements.

ouncescupgramscup(US)tbsptsp
2.5 oz0.41 cup70.91 g0.42 cup (US)6.75 tbsp20.26 tsp
5 oz0.81 cup141.82 g0.84 cup (US)13.51 tbsp40.52 tsp
7.5 oz1.22 cup212.72 g1.27 cup (US)20.26 tbsp60.78 tsp
10 oz1.62 cup283.63 g1.69 cup (US)27.01 tbsp81.04 tsp

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