Convert Bread Flour from Cup to Cup (US)
Bread Flour Measurement Converter
Use the tool below to convert bread flour from Cup to Cup (US).
Bread flour is high-protein wheat flour (around 12 to 14%) milled from hard wheat, giving the strong gluten that yeasted bakes need for chew and lift. One metric cup (250 ml) weighs around 130 grams or 4.59 ounces. When a recipe calls for bread flour in cups but you only have scales, converting by weight delivers the pull and texture of a proper loaf or pizza base.
Bread flour is sold in 1 kg or 1.5 kg bags, while recipes mix cups, grams, and tablespoons. Weighing in grams keeps hydration steady, which matters more in yeasted dough than almost any other bake.
Also known as
- strong flour
- strong white flour
- high-gluten flour
Plain flour carries less protein than bread flour (around 10 to 12% vs 12 to 14%), so it gives a softer, less chewy crumb. They are close in weight (125 g vs 130 g per cup); swap 1:1 by volume in sandwich loaves and pizza for a tender, less elastic result. See our Plain Flour converter.
Cake flour is low-protein and bread flour is high-protein, so they sit at opposite ends of the wheat-flour spectrum. They differ by cup (120 g vs 130 g); they are not a straight swap, but blending half cake and half bread flour gives roughly the protein of plain flour. See our Cake Flour converter.
No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.
Enter a value and pick your units.
Result
0 Cup (US)Common Bread Flour Conversions
Here are the most common bread flour conversions from cups to cups (US).
| Cups | Cups (US) |
|---|---|
| 0.25 cups | 0.26 cups (US) |
| 0.5 cups | 0.52 cups (US) |
| 0.75 cups | 0.78 cups (US) |
| 1 cup | 1.04 cups (US) |
| 1.25 cups | 1.3 cups (US) |
| 1.5 cups | 1.56 cups (US) |
| 2 cups | 2.08 cups (US) |
| 2.5 cups | 2.6 cups (US) |
| 3 cups | 3.13 cups (US) |
Bread Flour Conversion Chart
The conversion chart below gives a quick reference for converting bread flour from Cup to Cup (US) and other measurements.
| cup | cup(US) | grams | ounces | tbsp | tsp |
|---|---|---|---|---|---|
| 0.25 cup | 0.26 cup (US) | 32.5 g | 1.15 oz | 3.13 tbsp | 12.5 tsp |
| 0.5 cup | 0.52 cup (US) | 65 g | 2.3 oz | 6.25 tbsp | 25 tsp |
| 1 cup | 1.04 cup (US) | 130 g | 4.59 oz | 12.5 tbsp | 50 tsp |
| 2 cup | 2.08 cup (US) | 260 g | 9.18 oz | 25 tbsp | 100 tsp |
Other Ingredients
If you need help with any other ingredients click below:
- Sugar
- Brown Sugar
- Caster Sugar
- Raw Sugar
- Plain Flour
- Self Raising Flour
- Cake Flour
- Corn Flour
- Cornmeal
- Cocoa Powder
- Chocolate Chips
- Icing Sugar
- Oat Flour
- Rolled Oats
- Bread Crumbs
- Almond Meal
- Almond Flour
- Baking Powder
- Baking Soda (Bicarb)
- Salt
- Instant Yeast
- Active Dry Yeast
- Chia Seeds
- Ground Flaxseed
- Dried Apricot Halves
- Chopped Dried Apricots
- Sultanas
- Raisins
- Craisins
- Desiccated Coconut
- Peanuts
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- Cashew Nuts
- Walnuts
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- Butter
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- Shortening
- Peanut Butter
- Cream Cheese
- Mascarpone
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- Cottage Cheese
- Plain Yoghurt
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