Convert Chickpeas from Grams to Teaspoon

How many teaspoons is 100 grams of chickpeas?

100 grams of chickpeas (garbanzo beans) is 29.41 teaspoons. 200 grams of chickpeas is 58.82 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Chickpeas are round, nutty legumes used in hummus, curries, salads, and roasted snacks. One metric cup (250 ml) of cooked, drained chickpeas weighs around 170 grams or 6 ounces. When a recipe lists chickpeas in cups but you are working from a can or a pot, converting by weight keeps the ratio right.

A 400 g can drains to about 240 g, a little under one and a half cups, while recipes switch between cups, grams, and cans. Weighing in grams ties them together so hummus and curries come out right.

Also known as

  • garbanzo beans
  • chana
  • cooked chickpeas

Kidney beans are softer and meatier than chickpeas and a touch heavier per cup (185 g vs 170 g cooked). Swap 1:1 by volume in chilli and stews for a different bean. See our Kidney Beans converter.

Butter beans are larger, paler, and creamier than chickpeas at a similar weight (180 g vs 170 g cooked). Swap 1:1 by volume for a softer, milder result. See our Butter Beans converter.

Black-eyed peas are softer and earthier than chickpeas, close in weight per cup (175 g vs 170 g cooked). Swap 1:1 by volume in salads and stews. See our Black-Eyed Peas converter.

Out of chickpeas? See chickpeas substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Chickpeas Measurement Converter

Enter a value and pick your units.

Result

0 Teaspoon

Common Chickpeas Conversions

Here are the most common chickpeas conversions from grams to teaspoons.

GramsTeaspoons
25 g7.35 tsp
50 g14.71 tsp
75 g22.06 tsp
100 g29.41 tsp
125 g36.76 tsp
150 g44.12 tsp
175 g51.47 tsp
200 g58.82 tsp
250 g73.53 tsp
300 g88.24 tsp
400 g117.65 tsp
500 g147.06 tsp

Chickpeas Conversion Chart

The conversion chart below gives a quick reference for converting chickpeas from Grams to Teaspoon and other measurements.

gramstspcupouncescup(US)tbsp
100 g29.41 tsp0.59 cup3.53 oz0.61 cup (US)9.8 tbsp
150 g44.12 tsp0.88 cup5.29 oz0.92 cup (US)14.71 tbsp
250 g73.53 tsp1.47 cup8.82 oz1.53 cup (US)24.51 tbsp
500 g147.06 tsp2.94 cup17.65 oz3.06 cup (US)49.02 tbsp
750 g220.59 tsp4.41 cup26.47 oz4.6 cup (US)73.53 tbsp

Converting other ingredients? Use the grams to teaspoons converter for a quick-reference table.

Frequently Asked Questions

How many teaspoons is 100 grams of chickpeas?
100 grams of chickpeas is 29.41 teaspoons. The ratio is fixed, so 200 grams of chickpeas is 58.82 teaspoons and 50 grams is 14.71 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the chickpeas converter
How many teaspoons is 150 grams of chickpeas?
150 grams of chickpeas is 44.12 teaspoons. The ratio is fixed, so 100 grams of chickpeas is 29.41 teaspoons and 200 grams is 58.82 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 200 grams of chickpeas?
200 grams of chickpeas is 58.82 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of chickpeas is 29.41 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many grams of chickpeas is 29.41 teaspoons?
29.41 teaspoons of chickpeas is 99.99 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 100 grams of garbanzo beans?
Garbanzo beans is another name for chickpeas, so 100 grams of garbanzo beans is 29.41 teaspoons, exactly the same as chickpeas. The figure does not change with the name: 200 grams is 58.82 teaspoons and 50 grams is 14.71 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

Other Ingredients

If you need help with any other ingredients click below: