Convert Coconut Cream from Millilitres to Fluid Ounces

Coconut Cream Measurement Converter

Use the tool below to convert coconut cream from Millilitres to Fluid Ounces.

Coconut cream is the rich, fatty layer that rises to the top of tinned coconut milk, sold separately as a thick paste in 160 ml or 400 ml tins. One metric cup (250 ml) weighs around 245 grams or 8.64 ounces. When a recipe calls for coconut cream in cups but the tin lists grams, converting by weight keeps the body of curries, dairy-free whipped toppings, and vegan ganache where it should be.

Coconut cream tins are sold in millilitres or grams, but recipes call for cups or tablespoons. Converting between the four stops you opening a second tin mid-recipe or wasting half of one.

Also known as

thick coconut cream

Coconut milk is the thinner, blended liquid from grated coconut, while coconut cream is the fattier top layer. They are close in weight (240 g vs 245 g per cup); for a closer match to coconut cream from tinned coconut milk, chill the tin and scoop only the solid layer that sets on top. See our Coconut Milk converter.

Heavy cream is dairy fat at around 36%, while coconut cream is plant fat at around 24%. They are close in weight (240 g vs 245 g per cup); coconut cream swaps in 1:1 for vegan whipped toppings and ganaches, with the trade-off of a coconut flavour. See our Heavy Cream converter.

No measuring jug? The tool below gives a good estimate. For accurate pours, a glass measuring jug helps.

Enter a value and pick your units.

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Result

0 Fluid Ounces

Common Coconut Cream Conversions

Here are the most common coconut cream conversions from millilitres to fluid Ounces.

Millilitres	Fluid Ounces
50 ml	1.69 fl oz
100 ml	3.38 fl oz
150 ml	5.07 fl oz
200 ml	6.76 fl oz
250 ml	8.45 fl oz
300 ml	10.14 fl oz
400 ml	13.53 fl oz
500 ml	16.91 fl oz

Coconut Cream Conversion Chart

The conversion chart below gives a quick reference for converting coconut cream from Millilitres to Fluid Ounces and other measurements.

ml	fl oz	cup	grams	ounces	cup(US)	tbsp	tsp
50 ml	1.69 fl oz	0.2 cup	49 g	1.73 oz	0.21 cup (US)	2.5 tbsp	10 tsp
100 ml	3.38 fl oz	0.4 cup	98 g	3.46 oz	0.42 cup (US)	5 tbsp	20 tsp
150 ml	5.07 fl oz	0.6 cup	147 g	5.18 oz	0.63 cup (US)	7.5 tbsp	30 tsp
200 ml	6.76 fl oz	0.8 cup	196 g	6.91 oz	0.83 cup (US)	10 tbsp	40 tsp
250 ml	8.45 fl oz	1 cup	245 g	8.64 oz	1.04 cup (US)	12.5 tbsp	50 tsp
300 ml	10.14 fl oz	1.2 cup	294 g	10.37 oz	1.25 cup (US)	15 tbsp	60 tsp
400 ml	13.53 fl oz	1.6 cup	392 g	13.82 oz	1.67 cup (US)	20 tbsp	80 tsp
500 ml	16.91 fl oz	2 cup	490 g	17.28 oz	2.08 cup (US)	25 tbsp	100 tsp

Other Ingredients

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