Convert Feta from Grams to Ounces

How many ounces is 100 grams of feta?

100 grams of feta (feta cheese) is 3.53 ounces. 50 grams of feta is 1.76 ounces. 150 grams of feta is 5.29 ounces. 200 grams of feta is 7.05 ounces. Use the converter below for any amount.

Feta is a briny, crumbly white cheese made from sheep's milk (or a blend of sheep and goat milk), with a sharp, salty flavour. One metric cup (250 ml) of crumbled feta weighs around 150 grams or 5.29 ounces. When a recipe calls for crumbled feta by volume, measuring by grams gives a more accurate result, as loosely crumbled and firmly packed feta fill a cup very differently.

Feta varies in moisture and how finely it crumbles, so volume measures are unreliable. Measuring by grams ensures consistent saltiness and texture in salads, pastries, and baked dishes.

Also known as

  • feta cheese
  • crumbled feta
  • Greek cheese

Related Feta Ingredients

Goat's cheese is creamier and milder than feta, with less salt and no brine. Both are used crumbled over salads and pastries, but feta adds a sharper, briny punch while goat's cheese contributes a subtler, creamier tang. See what 100 grams of goat's cheese is in ounces.

Ricotta is softer, wetter, and much milder than feta (258 g vs 150 g per cup). Ricotta works in baked fillings where a neutral, creamy base is needed; feta is the better choice when a salty, tangy kick is the point. See what 100 grams of ricotta is in ounces.

Halloumi is firm and holds its shape under heat, while feta crumbles and does not grill well on its own. Both are salty and used in Mediterranean cooking, but halloumi is the pick when you need a cheese that can be fried or grilled. See what 100 grams of halloumi is in ounces.

Domiati is the Egyptian brined white cheese, milder and heavier per cup than feta (240 g vs 150 g). Both crumble into salads and pastries; reach for domiati when you want a softer, less tangy cheese, and weigh rather than scoop since the densities differ. See what 100 grams of domiati is in ounces.

Out of feta? See feta substitutes →

Feta Measurement Converter

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Result

3.53 Ounces

Feta Calculators & Baking Tools

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Common Feta Conversions

Here are the most common feta conversions from grams to ounces.

GramsOunces
25 g0.88 oz
50 g1.76 oz
75 g2.65 oz
100 g3.53 oz
125 g4.41 oz
150 g5.29 oz
175 g6.17 oz
200 g7.05 oz
250 g8.82 oz
300 g10.58 oz
400 g14.11 oz
500 g17.63 oz

Feta Conversion Chart

The conversion chart below gives a quick reference for converting feta from Grams to Ounces and other measurements.

gramsouncescupcup(US)tbsptsp
100 g3.53 oz0.67 cup0.69 cup (US)11.11 tbsp33.33 tsp
150 g5.29 oz1 cup1.04 cup (US)16.67 tbsp50 tsp
250 g8.82 oz1.67 cup1.74 cup (US)27.78 tbsp83.33 tsp
500 g17.63 oz3.33 cup3.47 cup (US)55.56 tbsp166.67 tsp
750 g26.45 oz5 cup5.21 cup (US)83.33 tbsp250 tsp

This is a weight conversion, so the result is the same for every ingredient. Use the grams to ounces weight converter to switch between grams, ounces, pounds, and kilograms.

Frequently Asked Questions

What is 100 grams of feta in ounces?
100 grams of feta is 3.53 ounces. The ratio is fixed, so 200 grams of feta is 7.05 ounces and 50 grams is 1.76 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the feta converter
How many ounces is 150 grams of feta?
150 grams of feta is 5.29 ounces. The ratio is fixed, so 100 grams of feta is 3.53 ounces and 200 grams is 7.05 ounces. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 200 grams of feta in ounces?
200 grams of feta is 7.05 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of feta is 3.53 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
How many grams of feta is 3.53 ounces?
3.53 ounces of feta is 100.09 grams. The conversion works the same in reverse, so you can switch between ounces and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in ounces. The converter above and the chart below cover both directions for any amount.
How much is 100 grams of feta cheese in ounces?
Feta cheese is another name for feta, so 100 grams of feta cheese is 3.53 ounces, exactly the same as feta. The figure does not change with the name: 200 grams is 7.05 ounces and 50 grams is 1.76 ounces. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are feta and feta cheese the same thing?
Yes. Feta cheese is another name for feta, so they are the same ingredient and convert identically. 100 grams of feta is 3.53 ounces under either name, and 200 grams is 7.05 ounces. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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