Convert Feta from Grams to Tablespoon

Feta Measurement Converter

Need feta in tablespoons? Here's the quick answer: 100 grams of feta is 8.33 tablespoons. 200 grams of feta is 16.67 tablespoons. Use the converter below for any amount.

A tablespoon here is the 20 ml metric (Australian) spoon, 12.5 to a cup. A US or UK tablespoon is smaller at 15 ml, so it holds about a quarter less.

Feta is a briny, crumbly white cheese made from sheep's milk (or a blend of sheep and goat milk), with a sharp, salty flavour. One metric cup (250 ml) of crumbled feta weighs around 150 grams or 5.29 ounces. When a recipe calls for crumbled feta by volume, measuring by grams gives a more accurate result, as loosely crumbled and firmly packed feta fill a cup very differently.

Feta varies in moisture and how finely it crumbles, so volume measures are unreliable. Measuring by grams ensures consistent saltiness and texture in salads, pastries, and baked dishes.

Also known as

feta cheese
crumbled feta
Greek cheese

Goat's cheese is creamier and milder than feta, with less salt and no brine. Both are used crumbled over salads and pastries, but feta adds a sharper, briny punch while goat's cheese contributes a subtler, creamier tang. See our Goat's Cheese converter.

Ricotta is softer, wetter, and much milder than feta (258 g vs 150 g per cup). Ricotta works in baked fillings where a neutral, creamy base is needed; feta is the better choice when a salty, tangy kick is the point. See our Ricotta converter.

Halloumi is firm and holds its shape under heat, while feta crumbles and does not grill well on its own. Both are salty and used in Mediterranean cooking, but halloumi is the pick when you need a cheese that can be fried or grilled. See our Halloumi converter.

Out of feta? See feta substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

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Common Feta Conversions

Here are the most common feta conversions from grams to tablespoons.

Grams	Tablespoons
25 g	2.08 tbsp
50 g	4.17 tbsp
75 g	6.25 tbsp
100 g	8.33 tbsp
125 g	10.42 tbsp
150 g	12.5 tbsp
175 g	14.58 tbsp
200 g	16.67 tbsp
250 g	20.83 tbsp
300 g	25 tbsp
400 g	33.33 tbsp
500 g	41.67 tbsp

Feta Conversion Chart

The conversion chart below gives a quick reference for converting feta from Grams to Tablespoon and other measurements.

grams	tbsp	cup	ounces	cup(US)	tsp
100 g	8.33 tbsp	0.67 cup	3.53 oz	0.69 cup (US)	33.33 tsp
250 g	20.83 tbsp	1.67 cup	8.82 oz	1.74 cup (US)	83.33 tsp
500 g	41.67 tbsp	3.33 cup	17.63 oz	3.47 cup (US)	166.67 tsp
750 g	62.5 tbsp	5 cup	26.45 oz	5.21 cup (US)	250 tsp

Other Ingredients

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