Convert Feta from Grams to Teaspoon

Feta Measurement Converter

Need feta in teaspoons? Here's the quick answer: 100 grams of feta is 33.33 teaspoons. 200 grams of feta is 66.67 teaspoons. Use the converter below for any amount.

Feta is a briny, crumbly white cheese made from sheep's milk (or a blend of sheep and goat milk), with a sharp, salty flavour. One metric cup (250 ml) of crumbled feta weighs around 150 grams or 5.29 ounces. When a recipe calls for crumbled feta by volume, measuring by grams gives a more accurate result, as loosely crumbled and firmly packed feta fill a cup very differently.

Feta varies in moisture and how finely it crumbles, so volume measures are unreliable. Measuring by grams ensures consistent saltiness and texture in salads, pastries, and baked dishes.

Also known as

feta cheese
crumbled feta
Greek cheese

Goat's cheese is creamier and milder than feta, with less salt and no brine. Both are used crumbled over salads and pastries, but feta adds a sharper, briny punch while goat's cheese contributes a subtler, creamier tang. See our Goat's Cheese converter.

Ricotta is softer, wetter, and much milder than feta (258 g vs 150 g per cup). Ricotta works in baked fillings where a neutral, creamy base is needed; feta is the better choice when a salty, tangy kick is the point. See our Ricotta converter.

Halloumi is firm and holds its shape under heat, while feta crumbles and does not grill well on its own. Both are salty and used in Mediterranean cooking, but halloumi is the pick when you need a cheese that can be fried or grilled. See our Halloumi converter.

Out of feta? See feta substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

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Common Feta Conversions

Here are the most common feta conversions from grams to teaspoons.

Grams	Teaspoons
25 g	8.33 tsp
50 g	16.67 tsp
75 g	25 tsp
100 g	33.33 tsp
125 g	41.67 tsp
150 g	50 tsp
175 g	58.33 tsp
200 g	66.67 tsp
250 g	83.33 tsp
300 g	100 tsp
400 g	133.33 tsp
500 g	166.67 tsp

Feta Conversion Chart

The conversion chart below gives a quick reference for converting feta from Grams to Teaspoon and other measurements.

grams	tsp	cup	ounces	cup(US)	tbsp
100 g	33.33 tsp	0.67 cup	3.53 oz	0.69 cup (US)	8.33 tbsp
250 g	83.33 tsp	1.67 cup	8.82 oz	1.74 cup (US)	20.83 tbsp
500 g	166.67 tsp	3.33 cup	17.63 oz	3.47 cup (US)	41.67 tbsp
750 g	250 tsp	5 cup	26.45 oz	5.21 cup (US)	62.5 tbsp

Other Ingredients

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