Convert Feta from Ounces to Grams

How many grams is 1 ounce of feta?

1 ounce of feta (feta cheese) is 28.36 grams. 2 ounces of feta is 56.71 grams. 1/2 ounce of feta is 14.18 grams. 1/4 ounce (0.25 ounce) of feta is 7.09 grams. Use the converter below for any amount.

Feta is a briny, crumbly white cheese made from sheep's milk (or a blend of sheep and goat milk), with a sharp, salty flavour. One metric cup (250 ml) of crumbled feta weighs around 150 grams or 5.29 ounces. When a recipe calls for crumbled feta by volume, measuring by grams gives a more accurate result, as loosely crumbled and firmly packed feta fill a cup very differently.

Feta varies in moisture and how finely it crumbles, so volume measures are unreliable. Measuring by grams ensures consistent saltiness and texture in salads, pastries, and baked dishes.

Also known as

  • feta cheese
  • crumbled feta
  • Greek cheese

Related Feta Ingredients

Goat's cheese is creamier and milder than feta, with less salt and no brine. Both are used crumbled over salads and pastries, but feta adds a sharper, briny punch while goat's cheese contributes a subtler, creamier tang. See what 1 ounce of goat's cheese is in grams.

Ricotta is softer, wetter, and much milder than feta (258 g vs 150 g per cup). Ricotta works in baked fillings where a neutral, creamy base is needed; feta is the better choice when a salty, tangy kick is the point. See what 1 ounce of ricotta is in grams.

Halloumi is firm and holds its shape under heat, while feta crumbles and does not grill well on its own. Both are salty and used in Mediterranean cooking, but halloumi is the pick when you need a cheese that can be fried or grilled. See what 1 ounce of halloumi is in grams.

Domiati is the Egyptian brined white cheese, milder and heavier per cup than feta (240 g vs 150 g). Both crumble into salads and pastries; reach for domiati when you want a softer, less tangy cheese, and weigh rather than scoop since the densities differ. See what 1 ounce of domiati is in grams.

Out of feta? See feta substitutes →

Feta Measurement Converter

Enter a value and pick your units.

Result

28.36 Grams

Feta Calculators & Baking Tools

Working with feta? These tools handle the jobs a converter cannot.

  • Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Feta Conversions

Here are the most common feta conversions from ounces to grams.

OuncesGrams
1 oz28.36 g
2 oz56.71 g
3 oz85.07 g
4 oz113.42 g
5 oz141.78 g
6 oz170.13 g
8 oz226.84 g
10 oz283.55 g
12 oz340.26 g

Feta Conversion Chart

The conversion chart below gives a quick reference for converting feta from Ounces to Grams and other measurements.

ouncesgramscupcup(US)tbsptsp
2.5 oz70.89 g0.47 cup0.49 cup (US)7.88 tbsp23.63 tsp
5 oz141.78 g0.95 cup0.98 cup (US)15.75 tbsp47.26 tsp
7.5 oz212.67 g1.42 cup1.48 cup (US)23.63 tbsp70.89 tsp
10 oz283.55 g1.89 cup1.97 cup (US)31.51 tbsp94.52 tsp

This is a weight conversion, so the result is the same for every ingredient. Use the ounces to grams weight converter to switch between grams, ounces, pounds, and kilograms.

Frequently Asked Questions

What is 1 ounce of feta in grams?
1 ounce of feta is 28.36 grams. The ratio is fixed, so 2 ounces of feta is 56.71 grams and 0.5 ounces is 14.18 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the feta converter
How many grams is 1.5 ounces of feta?
1.5 ounces of feta is 42.53 grams. The ratio is fixed, so 1 ounce of feta is 28.36 grams and 2 ounces is 56.71 grams. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 ounces of feta in grams?
2 ounces of feta is 56.71 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 ounce of feta is 28.36 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
How many ounces of feta is 28.36 grams?
28.36 grams of feta is 1 ounce. The conversion works the same in reverse, so you can switch between grams and ounces without changing the result. This helps when a recipe lists ounces but you would rather weigh or measure in grams. The converter above and the chart below cover both directions for any amount.
How much is 1 ounce of feta cheese in grams?
Feta cheese is another name for feta, so 1 ounce of feta cheese is 28.36 grams, exactly the same as feta. The figure does not change with the name: 2 ounces is 56.71 grams and 0.5 ounces is 14.18 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are feta and feta cheese the same thing?
Yes. Feta cheese is another name for feta, so they are the same ingredient and convert identically. 1 ounce of feta is 28.36 grams under either name, and 2 ounces is 56.71 grams. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 oz feta in grams?
1/2 ounce of feta is 14.18 grams. The ratio is fixed, so 1 ounce of feta is 28.36 grams and 2 ounces is 56.71 grams. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 oz feta in grams?
1/4 ounce (0.25 ounce) of feta is 7.09 grams. The ratio is fixed, so 1 ounce of feta is 28.36 grams and 2 ounces is 56.71 grams. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

Other Ingredients

If you need help with any other ingredients click below: