Convert Honey from Grams to Ounces

How many ounces is 100 grams of honey?

100 grams of honey (raw honey) is 3.53 ounces. 200 grams of honey is 7.05 ounces. Use the converter below for any amount.

Honey is a natural liquid sweetener produced by bees from flower nectar. Dense and viscous, 1 cup (250 ml) of honey weighs around 340 grams — roughly 40% heavier than the same volume of water. Its thick consistency makes weight measurements far more reliable than estimating by volume in a sticky measuring cup.

Baking recipes frequently list honey by tablespoons or grams rather than cups. One tablespoon of honey weighs about 20 grams, so a kitchen scale is the easiest way to hit the right amount without the mess.

Also known as

  • raw honey

Golden syrup is a refined cane sugar syrup with a buttery toffee taste, while honey carries floral notes from nectar. They are close in weight (350 g vs 340 g per cup) and swap 1:1 by volume in flapjacks, gingerbread, and toffee bakes that suit either flavour. See our Golden Syrup converter.

Molasses is darker and more bittersweet than honey, with a stronger flavour even in small amounts. They weigh the same per cup (340 g), but only swap them where the recipe suits a robust, dark character. See our Molasses converter.

Out of honey? See honey substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Honey Measurement Converter

Enter a value and pick your units.

Result

0 Ounces

Common Honey Conversions

Here are the most common honey conversions from grams to ounces.

GramsOunces
25 g0.88 oz
50 g1.76 oz
75 g2.64 oz
100 g3.53 oz
125 g4.41 oz
150 g5.29 oz
175 g6.17 oz
200 g7.05 oz
250 g8.82 oz
300 g10.58 oz
400 g14.11 oz
500 g17.63 oz

Honey Conversion Chart

The conversion chart below gives a quick reference for converting honey from Grams to Ounces and other measurements.

gramsouncescupcup(US)tbsptspmlfl oz
100 g3.53 oz0.29 cup0.31 cup (US)4.9 tbsp14.71 tsp73.53 ml2.49 fl oz
150 g5.29 oz0.44 cup0.46 cup (US)7.35 tbsp22.06 tsp110.29 ml3.73 fl oz
250 g8.82 oz0.74 cup0.77 cup (US)12.25 tbsp36.76 tsp183.82 ml6.22 fl oz
500 g17.63 oz1.47 cup1.53 cup (US)24.51 tbsp73.53 tsp367.65 ml12.43 fl oz
750 g26.45 oz2.21 cup2.3 cup (US)36.76 tbsp110.29 tsp551.47 ml18.65 fl oz

Frequently Asked Questions

How many ounces is 100 grams of honey?
100 grams of honey is 3.53 ounces. The ratio is fixed, so 200 grams of honey is 7.05 ounces and 50 grams is 1.76 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the honey converter
How many ounces is 150 grams of honey?
150 grams of honey is 5.29 ounces. The ratio is fixed, so 100 grams of honey is 3.53 ounces and 200 grams is 7.05 ounces. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many ounces is 200 grams of honey?
200 grams of honey is 7.05 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of honey is 3.53 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
How many grams of honey is 3.53 ounces?
3.53 ounces of honey is 100.1 grams. The conversion works the same in reverse, so you can switch between ounces and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in ounces. The converter above and the chart below cover both directions for any amount.
How many ounces is 100 grams of raw honey?
Raw honey is another name for honey, so 100 grams of raw honey is 3.53 ounces, exactly the same as honey. The figure does not change with the name: 200 grams is 7.05 ounces and 50 grams is 1.76 ounces. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

Other Ingredients

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