Convert Maple Syrup from Fluid Ounces

Maple Syrup Measurement Converter

Use the tool below to convert maple syrup from Fluid Ounces to the measurement that you need.

Maple syrup is a natural liquid sweetener made from the sap of maple trees, prized for its distinct caramel-like flavour. At 1 cup (250 ml), maple syrup weighs approximately 325 grams — around 30% heavier than water due to its high sugar content. Its density makes weighing by grams far more reliable than estimating by volume.

Recipes often call for maple syrup in tablespoons or millilitres rather than cups. One tablespoon of maple syrup weighs around 26 grams, so a kitchen scale is the most accurate way to measure it without the mess of sticky measuring cups.

Also known as

Pure maple syrup
Maple extract

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Maple Syrup Conversions

Here are the most common maple syrup conversions from fluid Ounces to grams.

Fluid Ounces	Grams
1 fl oz	38.44 g
2 fl oz	76.89 g
4 fl oz	153.77 g
6 fl oz	230.66 g
8 fl oz	307.55 g
12 fl oz	461.32 g
16 fl oz	615.09 g

Maple Syrup Conversion Chart

The conversion chart below gives a quick reference for converting maple syrup from Fluid Ounces to other measurements.

fl oz	cup	grams	ounces	cup(US)	tbsp	tsp	ml
1 fl oz	0.12 cup	38.44 g	1.36 oz	0.12 cup (US)	1.48 tbsp	5.91 tsp	29.57 ml
2 fl oz	0.24 cup	76.89 g	2.71 oz	0.25 cup (US)	2.96 tbsp	11.83 tsp	59.14 ml
4 fl oz	0.47 cup	153.77 g	5.42 oz	0.49 cup (US)	5.91 tbsp	23.66 tsp	118.29 ml
6 fl oz	0.71 cup	230.66 g	8.13 oz	0.74 cup (US)	8.87 tbsp	35.49 tsp	177.43 ml
8 fl oz	0.95 cup	307.55 g	10.84 oz	0.99 cup (US)	11.83 tbsp	47.31 tsp	236.57 ml
12 fl oz	1.42 cup	461.32 g	16.27 oz	1.48 cup (US)	17.74 tbsp	70.97 tsp	354.86 ml
16 fl oz	1.89 cup	615.09 g	21.69 oz	1.97 cup (US)	23.66 tbsp	94.63 tsp	473.15 ml

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