Convert Mint from Ounces to Grams

How many grams is 1 ounce of mint?

1 ounce of mint (fresh mint) is 28.3 grams. 2 ounces of mint is 56.6 grams. 1/2 ounce of mint is 14.15 grams. 1/4 ounce (0.25 ounce) of mint is 7.08 grams. Use the converter below for any amount.

Mint means fresh mint leaves, the bright herb stirred through salads, teas, sauces, and juices. One metric cup (250 ml) of loosely packed mint leaves weighs about 30 grams or 1.06 ounces. When a recipe lists mint by the cup but you are working from a bunch, converting by weight keeps the flavour balanced.

Fresh leaves pack loosely and unevenly, so a cup of mint can vary with how tightly you press them in. Weighing in grams gives a steadier result when scaling dressings, mojitos, and green juices.

Also known as

  • fresh mint
  • mint leaves
  • spearmint

Related Mint Ingredients

Parsley is another fresh herb measured the same way by the cup, milder and more grassy than mint. Swap with a flavour caveat: parsley suits savoury dishes, mint suits sweet and cooling ones. See what 1 ounce of parsley is in grams.

Coriander (cilantro) is a fresh leafy herb measured by the cup like mint, with a citrusy, polarising flavour. Use it in salsas and curries; it is not a flavour match for mint. See what 1 ounce of coriander is in grams.

Mint Measurement Converter

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Result

28.3 Grams

Mint Calculators & Baking Tools

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Common Mint Conversions

Here are the most common mint conversions from ounces to grams.

OuncesGrams
1 oz28.3 g
2 oz56.6 g
3 oz84.91 g
4 oz113.21 g
5 oz141.51 g
6 oz169.81 g
8 oz226.42 g
10 oz283.02 g
12 oz339.62 g

Mint Conversion Chart

The conversion chart below gives a quick reference for converting mint from Ounces to Grams and other measurements.

ouncesgramscupcup(US)tbsptsp
2.5 oz70.75 g2.36 cup2.46 cup (US)39.31 tbsp117.92 tsp
5 oz141.51 g4.72 cup4.91 cup (US)78.62 tbsp235.85 tsp
7.5 oz212.26 g7.08 cup7.37 cup (US)117.92 tbsp353.77 tsp
10 oz283.02 g9.43 cup9.83 cup (US)157.23 tbsp471.7 tsp

This is a weight conversion, so the result is the same for every ingredient. Use the ounces to grams weight converter to switch between grams, ounces, pounds, and kilograms.

Frequently Asked Questions

What is 1 ounce of mint in grams?
1 ounce of mint is 28.3 grams. The ratio is fixed, so 2 ounces of mint is 56.6 grams and 0.5 ounces is 14.15 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the mint converter
How many grams is 1.5 ounces of mint?
1.5 ounces of mint is 42.45 grams. The ratio is fixed, so 1 ounce of mint is 28.3 grams and 2 ounces is 56.6 grams. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 ounces of mint in grams?
2 ounces of mint is 56.6 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 ounce of mint is 28.3 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
How many ounces of mint is 28.3 grams?
28.3 grams of mint is 1 ounce. The conversion works the same in reverse, so you can switch between grams and ounces without changing the result. This helps when a recipe lists ounces but you would rather weigh or measure in grams. The converter above and the chart below cover both directions for any amount.
How much is 1 ounce of fresh mint in grams?
Fresh mint is another name for mint, so 1 ounce of fresh mint is 28.3 grams, exactly the same as mint. The figure does not change with the name: 2 ounces is 56.6 grams and 0.5 ounces is 14.15 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are mint and fresh mint the same thing?
Yes. Fresh mint is another name for mint, so they are the same ingredient and convert identically. 1 ounce of mint is 28.3 grams under either name, and 2 ounces is 56.6 grams. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 oz mint in grams?
1/2 ounce of mint is 14.15 grams. The ratio is fixed, so 1 ounce of mint is 28.3 grams and 2 ounces is 56.6 grams. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 oz mint in grams?
1/4 ounce (0.25 ounce) of mint is 7.08 grams. The ratio is fixed, so 1 ounce of mint is 28.3 grams and 2 ounces is 56.6 grams. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

Other Ingredients

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