Convert Palm Sugar from Ounces to Teaspoon

How many teaspoons is 1 ounce of palm sugar?

1 ounce of palm sugar (coconut sugar) is 7.09 teaspoons. 2 ounces of palm sugar is 14.18 teaspoons. 4 ounces of palm sugar is 28.37 teaspoons. 6 ounces of palm sugar is 42.55 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters
  • A little over or under won't ruin the bake. An extra spoon mainly makes it sweeter.

Palm sugar is an unrefined sweetener made from the sap of palm trees, with a rich caramel flavour and subtle earthy notes. One metric cup (250 ml) of palm sugar weighs around 200 grams or 7.05 ounces. When a recipe calls for palm sugar in cups but you prefer to measure by weight, this converter handles the calculation.

Palm sugar is sold as blocks, pastes, and fine granules, and each form packs into a cup differently. Weighing in grams is more reliable than scooping, especially with blocks that need grating first.

Also known as

  • coconut sugar
  • jaggery
  • gula melaka

Related Palm Sugar Ingredients

Brown sugar has a similar caramel depth and is the most common everyday swap for palm sugar. Brown sugar is moister and heavier by cup (220 g vs 200 g), so weigh when substituting and expect a slightly softer, sweeter result. See what 1 ounce of brown sugar is in teaspoons.

Raw sugar is a dry, coarse cane sugar with a faint caramel note and similar weight per cup (200 g). It lacks palm sugar's earthy depth but works as a 1:1 swap by weight in recipes where the flavour difference is minor. See what 1 ounce of raw sugar is in teaspoons.

Molasses is the dark syrup behind the earthy, bittersweet notes found in unrefined sugars like palm sugar. A small amount of molasses stirred into white sugar can approximate the flavour when palm sugar is unavailable. See what 1 ounce of molasses is in teaspoons.

Out of palm sugar? See palm sugar substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Palm Sugar Measurement Converter

Enter a value and pick your units.

Result

7.09 Teaspoon

Palm Sugar Calculators & Baking Tools

Working with palm sugar? These tools handle the jobs a converter cannot.

  • Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Palm Sugar Conversions

Here are the most common palm sugar conversions from ounces to teaspoons.

OuncesTeaspoons
1 oz7.09 tsp
2 oz14.18 tsp
3 oz21.28 tsp
4 oz28.37 tsp
5 oz35.46 tsp
6 oz42.55 tsp
8 oz56.74 tsp
10 oz70.92 tsp
12 oz85.11 tsp

Palm Sugar Conversion Chart

The conversion chart below gives a quick reference for converting palm sugar from Ounces to Teaspoon and other measurements.

ouncestspcupgramslbkgcup(US)tbsp
2.5 oz17.73 tsp0.35 cup70.92 g0.16 lb0.07 kg0.37 cup (US)5.91 tbsp
5 oz35.46 tsp0.71 cup141.84 g0.31 lb0.14 kg0.74 cup (US)11.82 tbsp
7.5 oz53.19 tsp1.06 cup212.77 g0.47 lb0.21 kg1.11 cup (US)17.73 tbsp
10 oz70.92 tsp1.42 cup283.69 g0.63 lb0.28 kg1.48 cup (US)23.64 tbsp

For the reverse conversion, see 1 teaspoon of palm sugar in ounces.

Frequently Asked Questions

How many teaspoons is 1 ounce of palm sugar?
1 ounce of palm sugar is 7.09 teaspoons. The conversion is fixed, so 2 ounces is 14.18 teaspoons and 4 ounces is 28.37 teaspoons. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones. Open the palm sugar converter
How many teaspoons is 2 ounces of palm sugar?
2 ounces of palm sugar is 14.18 teaspoons. The conversion is fixed, so 1 ounce is 7.09 teaspoons and 4 ounces is 28.37 teaspoons. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
What is 4 oz palm sugar in teaspoons?
4 ounces of palm sugar is 28.37 teaspoons. The conversion is fixed, so 1 ounce is 7.09 teaspoons and 2 ounces is 14.18 teaspoons. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
What is 6 oz palm sugar in teaspoons?
6 ounces of palm sugar is 42.55 teaspoons. The conversion is fixed, so 1 ounce is 7.09 teaspoons and 2 ounces is 14.18 teaspoons. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
How much is 1 ounce of coconut sugar in teaspoons?
Coconut sugar is another name for palm sugar, so 1 ounce of coconut sugar is 7.09 teaspoons, exactly the same as palm sugar. The figure does not change with the name: 2 ounces is 14.18 teaspoons and 0.5 ounces is 3.55 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are palm sugar and coconut sugar the same thing?
Yes. Coconut sugar is another name for palm sugar, so they are the same ingredient and convert identically. 1 ounce of palm sugar is 7.09 teaspoons under either name, and 2 ounces is 14.18 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Other Ingredients

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