Convert Parsley from Cup to Ounces

How many ounces is 1 cup of parsley?

1 cup of parsley (fresh parsley) is 2.12 ounces. 2 cups of parsley is 4.24 ounces. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

Parsley means fresh parsley leaves, the everyday green herb used in sauces, salads, stocks, and garnishes. One metric cup (250 ml) of chopped parsley weighs about 60 grams or 2.12 ounces. When a recipe calls for parsley by the cup but you have a bunch on the board, converting by weight keeps the amount right.

Chopped parsley settles differently depending on how fine you cut it and how firmly you pack the cup, so grams give a more reliable measure. This helps when scaling tabbouleh, gremolata, and herb sauces.

Also known as

  • fresh parsley
  • flat-leaf parsley
  • curly parsley
  • italian parsley

Coriander (cilantro) looks like flat-leaf parsley and is measured the same way by the cup, but its flavour is citrusy and divisive. Swap by volume only when the recipe wants that distinct taste. See our Coriander converter.

Mint is another fresh herb measured by the cup, sweeter and more cooling than parsley. Use mint in sweet dishes and drinks, parsley in savoury ones. See our Mint converter.

Out of parsley? See parsley substitutes →

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

Parsley Measurement Converter

Enter a value and pick your units.

Result

0 Ounces

Common Parsley Conversions

Here are the most common parsley conversions from cups to ounces.

CupsOunces
0.25 cups0.53 oz
0.5 cups1.06 oz
0.75 cups1.59 oz
1 cup2.12 oz
1.25 cups2.65 oz
1.5 cups3.18 oz
2 cups4.24 oz
2.5 cups5.3 oz
3 cups6.36 oz

Parsley Conversion Chart

The conversion chart below gives a quick reference for converting parsley from Cup to Ounces and other measurements.

cupouncesgramscup(US)tbsptsp
0.25 cup0.53 oz15 g0.26 cup (US)4.17 tbsp12.5 tsp
0.5 cup1.06 oz30 g0.52 cup (US)8.33 tbsp25 tsp
1 cup2.12 oz60 g1.04 cup (US)16.67 tbsp50 tsp
2 cup4.24 oz120 g2.08 cup (US)33.33 tbsp100 tsp

Frequently Asked Questions

How many ounces is 1 cup of parsley?
1 cup of parsley is 2.12 ounces. The ratio is fixed, so 2 cups of parsley is 4.24 ounces and 0.5 cups is 1.06 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the parsley converter
How many ounces is 1.5 cups of parsley?
1.5 cups of parsley is 3.18 ounces. The ratio is fixed, so 1 cup of parsley is 2.12 ounces and 2 cups is 4.24 ounces. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many ounces is 2 cups of parsley?
2 cups of parsley is 4.24 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of parsley is 2.12 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
How many cups of parsley is 2.12 ounces?
2.12 ounces of parsley is 1 cup. The conversion works the same in reverse, so you can switch between ounces and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in ounces. The converter above and the chart below cover both directions for any amount.
How many ounces is 1 cup of fresh parsley?
Fresh parsley is another name for parsley, so 1 cup of fresh parsley is 2.12 ounces, exactly the same as parsley. The figure does not change with the name: 2 cups is 4.24 ounces and 0.5 cups is 1.06 ounces. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

Other Ingredients

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