Convert Parsley from Ounces to Cup (US)

How many US cups is 1 ounce of parsley?

1 ounce of parsley (fresh parsley) is 0.49 US cups. 2 ounces of parsley is 0.98 US cups. Use the converter below for any amount.

Parsley means fresh parsley leaves, the everyday green herb used in sauces, salads, stocks, and garnishes. One metric cup (250 ml) of chopped parsley weighs about 60 grams or 2.12 ounces. When a recipe calls for parsley by the cup but you have a bunch on the board, converting by weight keeps the amount right.

Chopped parsley settles differently depending on how fine you cut it and how firmly you pack the cup, so grams give a more reliable measure. This helps when scaling tabbouleh, gremolata, and herb sauces.

Also known as

  • fresh parsley
  • flat-leaf parsley
  • curly parsley
  • italian parsley

Coriander (cilantro) looks like flat-leaf parsley and is measured the same way by the cup, but its flavour is citrusy and divisive. Swap by volume only when the recipe wants that distinct taste. See our Coriander converter.

Mint is another fresh herb measured by the cup, sweeter and more cooling than parsley. Use mint in sweet dishes and drinks, parsley in savoury ones. See our Mint converter.

Out of parsley? See parsley substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Parsley Measurement Converter

Enter a value and pick your units.

Result

0 Cup (US)

Common Parsley Conversions

Here are the most common parsley conversions from ounces to cups (US).

OuncesCups (US)
1 oz0.49 cups (US)
2 oz0.98 cups (US)
3 oz1.47 cups (US)
4 oz1.97 cups (US)
5 oz2.46 cups (US)
6 oz2.95 cups (US)
8 oz3.93 cups (US)
10 oz4.91 cups (US)
12 oz5.9 cups (US)

Parsley Conversion Chart

The conversion chart below gives a quick reference for converting parsley from Ounces to Cup (US) and other measurements.

ouncescup(US)cupgramstbsptsp
2.5 oz1.23 cup (US)1.18 cup70.75 g19.65 tbsp58.96 tsp
5 oz2.46 cup (US)2.36 cup141.51 g39.31 tbsp117.92 tsp
7.5 oz3.69 cup (US)3.54 cup212.26 g58.96 tbsp176.89 tsp
10 oz4.91 cup (US)4.72 cup283.02 g78.62 tbsp235.85 tsp

Frequently Asked Questions

How many US cups is 1 ounce of parsley?
1 ounce of parsley is 0.49 US cups. The ratio is fixed, so 2 ounces of parsley is 0.98 US cups and 0.5 ounces is 0.25 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the parsley converter
How many US cups is 1.5 ounces of parsley?
1.5 ounces of parsley is 0.74 US cups. The ratio is fixed, so 1 ounce of parsley is 0.49 US cups and 2 ounces is 0.98 US cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many US cups is 2 ounces of parsley?
2 ounces of parsley is 0.98 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 ounce of parsley is 0.49 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
How many ounces of parsley is 0.49 US cups?
0.49 US cups of parsley is 1 ounce. The conversion works the same in reverse, so you can switch between US cups and ounces without changing the result. This helps when a recipe lists ounces but you would rather weigh or measure in US cups. The converter above and the chart below cover both directions for any amount.
How many US cups is 1 ounce of fresh parsley?
Fresh parsley is another name for parsley, so 1 ounce of fresh parsley is 0.49 US cups, exactly the same as parsley. The figure does not change with the name: 2 ounces is 0.98 US cups and 0.5 ounces is 0.25 US cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

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