Convert Salt from Cup to Teaspoon

Salt Measurement Converter

Use the tool below to convert salt from Cup to Teaspoon.

Salt is the most common seasoning in cooking and baking, sharpening flavour and helping control yeast and gluten in bread doughs. One metric cup (250 ml) of fine table salt weighs around 300 grams. Most recipes call for it by the teaspoon, so a quick gram or teaspoon conversion is usually all you need.

Salt crystal size varies a lot: a teaspoon of flaky sea salt weighs far less than a teaspoon of fine table salt, so measuring by weight avoids over- or under-salting. This page converts salt between grams, teaspoons, tablespoons, and more.

Also known as

  • sodium chloride
  • table salt
  • kitchen salt
  • halite

Salt Calculator

Don't have self-raising flour? Use our calculator to make it from scratch.

Self Raising Flour Calculator

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

Enter a value and pick your units.

Result

0 Teaspoon

Common Salt Conversions

Here are the most common salt conversions from cups to teaspoons.

CupsTeaspoons
0.25 cups12.5 tsp
0.5 cups25 tsp
0.75 cups37.5 tsp
1 cup50 tsp
1.25 cups62.5 tsp
1.5 cups75 tsp
2 cups100 tsp
2.5 cups125 tsp
3 cups150 tsp

Salt Conversion Chart

The conversion chart below gives a quick reference for converting salt from Cup to Teaspoon and other measurements.

cuptspgramsouncescup(US)tbsp
0.25 cup12.5 tsp75 g2.65 oz0.26 cup (US)3.13 tbsp
0.5 cup25 tsp150 g5.29 oz0.52 cup (US)6.25 tbsp
1 cup50 tsp300 g10.58 oz1.04 cup (US)12.5 tbsp
2 cup100 tsp600 g21.16 oz2.08 cup (US)25 tbsp

Other Ingredients

If you need help with any other ingredients click below: