How many grams is 1 fluid ounce of soy milk?

1 fluid ounce of soy milk is 28.98 grams. The conversion scales in a straight line, so 0.5 fluid ounces is 14.49 grams and 2 fluid ounces is 57.96 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.

How many fluid ounces of soy milk is 28.98 grams?

28.98 grams of soy milk is 1 fluid ounce. The conversion works the same in reverse, so you can switch between fluid ounces and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

What is 1 fluid ounce of soy milk in ounces?

1 fluid ounce of soy milk is 1.02 ounces. The ratio is fixed, so 0.5 fluid ounces is 0.51 ounces and 2 fluid ounces is 2.04 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance.

How do fluid ounces and cups compare as units?

Fluid ounces and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres.

Convert Soy Milk from Fluid Ounces

How much is 1 fluid ounce of soy milk?

1 fluid ounce of soy milk (soya milk) is 28.98 grams, about 1.02 ounces. 0.5 fluid ounces of soy milk is 14.49 grams and 2 fluid ounces is 57.96 grams. Use the converter below for any amount.

Soy milk is a plant drink made by soaking, grinding, and straining soybeans, sold in sweetened, unsweetened, and barista varieties. One metric cup (250 ml) of unsweetened soy milk weighs around 245 grams or 8.64 ounces. When a recipe calls for soy milk in cups but the carton lists millilitres, converting by weight keeps the liquid right for cakes, sauces, and dairy-free custards.

Soy milk cartons hold 1 litre or 250 ml mini-packs, while recipes call for cups, grams, and tablespoons. Converting between the four stops you adding too much or too little to a custard or cream sauce.

Also known as

soya milk
unsweetened soy drink

Cow's milk carries around 3 to 4% fat compared to soy milk's 2%, so dairy milk is richer and slightly heavier (258 g vs 245 g per cup). Swap 1:1 by volume in pancakes, cocoa, and cake batters for a dairy-free result; soy milk is the closest non-dairy match for custards and cream sauces since its protein curdles like dairy. See milk in fluid ounces.

Almond milk is thinner and lower in protein than soy milk (around 1% to soy milk's 3%). They are equal in weight (245 g vs 245 g per cup) and swap 1:1; soy milk holds together better under heat, while almond milk gives a lighter body in shakes and porridge. See almond milk in fluid ounces.

Oat milk is sweeter and starchier than soy milk, with around 3% fat to soy milk's 2%. They are equal in weight (245 g vs 245 g per cup) and swap 1:1; oat milk gives a creamier mouthfeel in coffee, while soy milk holds up better in cooked sauces and custards. See oat milk in fluid ounces.

Out of soy milk? See soy milk substitutes →

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Soy Milk Measurement Converter

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Common Soy Milk Conversions

Here are the most common soy milk conversions from fluid Ounces to grams.

Fluid Ounces	Grams
1 fl oz	28.98 g
2 fl oz	57.96 g
4 fl oz	115.92 g
6 fl oz	173.88 g
8 fl oz	231.84 g
12 fl oz	347.76 g
16 fl oz	463.69 g

Soy Milk Conversion Chart

The conversion chart below gives a quick reference for converting soy milk from Fluid Ounces to other measurements.

fl oz	cup	grams	ounces	lb	kg	cup(US)	tbsp	tsp	ml
1 fl oz	0.12 cup	28.98 g	1.02 oz	0.06 lb	0.03 kg	0.12 cup (US)	1.97 tbsp	5.91 tsp	29.57 ml
2 fl oz	0.24 cup	57.96 g	2.04 oz	0.13 lb	0.06 kg	0.25 cup (US)	3.94 tbsp	11.83 tsp	59.14 ml
4 fl oz	0.47 cup	115.92 g	4.09 oz	0.26 lb	0.12 kg	0.49 cup (US)	7.89 tbsp	23.66 tsp	118.29 ml
6 fl oz	0.71 cup	173.88 g	6.13 oz	0.38 lb	0.17 kg	0.74 cup (US)	11.83 tbsp	35.49 tsp	177.43 ml
8 fl oz	0.95 cup	231.84 g	8.18 oz	0.51 lb	0.23 kg	0.99 cup (US)	15.77 tbsp	47.31 tsp	236.57 ml
12 fl oz	1.42 cup	347.76 g	12.26 oz	0.77 lb	0.35 kg	1.48 cup (US)	23.66 tbsp	70.97 tsp	354.86 ml
16 fl oz	1.89 cup	463.69 g	16.35 oz	1.02 lb	0.46 kg	1.97 cup (US)	31.54 tbsp	94.63 tsp	473.15 ml

Frequently Asked Questions

How much is 1 fluid ounce of soy milk?: 1 fluid ounce of soy milk is 28.98 grams, or 1.02 ounces. The ratio is fixed, so 0.5 fluid ounces of soy milk is 14.49 grams and 2 fluid ounces is 57.96 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the soy milk converter
How many grams is 1 fluid ounce of soy milk?: 1 fluid ounce of soy milk is 28.98 grams. The conversion scales in a straight line, so 0.5 fluid ounces is 14.49 grams and 2 fluid ounces is 57.96 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 fluid ounce soy milk in grams
How many fluid ounces of soy milk is 28.98 grams?: 28.98 grams of soy milk is 1 fluid ounce. The conversion works the same in reverse, so you can switch between fluid ounces and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 1 fluid ounce of soy milk in ounces?: 1 fluid ounce of soy milk is 1.02 ounces. The ratio is fixed, so 0.5 fluid ounces is 0.51 ounces and 2 fluid ounces is 2.04 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 fluid ounce soy milk in ounces
How do fluid ounces and cups compare as units?: Fluid ounces and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Fluid ounces to cups

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